- Focus on men's wellbeing
- Practical skills and tools
- Goal oriented sessions
About William
William Keeler is a Licensed Clinical Social Worker with a Master of Social Work from Eastern Washington University and about 10 years of clinical experience. He has worked in community mental health with adults, children, and teenagers. He aims to listen first, help people find their own answers, and offer direction when it helps. Many clients come to him for help with stress, anxiety, depression, grief, and changes in life, and he also supports concerns related to identity and mood differences.
In sessions he uses straightforward approaches such as cognitive behavioral work, mindfulness, and motivational interviewing. He draws on Dialectical Behavior Therapy skills when emotional regulation or impulsivity becomes a focus. Conversations tend to be practical and goal oriented, with an emphasis on building daily skills that make life feel more manageable.
Will describes his role as a partner in change. He listens for what matters most and helps people test small steps that fit their life. That may look like tracking thoughts and behaviors, practicing grounding and breathing exercises, or setting bite-sized goals to improve sleep and routine.
He also brings experience supporting parenting concerns, family of origin issues, ADHD, anger, and trauma and abuse. William balances clinical work with family life in Oregon and offers sessions in English. He accepts international clients through the platform, and uses a subscription model that can be canceled at any time.
If someone is ready to begin, they can use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How ACT, CBT, and DBT translate to online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful for stress, anxiety, and dealing with life changes because it focuses on what matters most rather than getting stuck on difficult feelings.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors. It often involves practical exercises like thought records and behavior experiments to reduce anxiety, improve mood, and tackle sleep or routine problems.
Dialectical Behavior Therapy supplies clear skills for emotion regulation, distress tolerance, and better interpersonal communication. Those skills can be useful when impulsivity, strong anger, or relationship stress are part of the picture.
Finding the right approach is part of the work together. William will collaborate with each person to choose methods that match their goals, needs, and preferences. That might mean trying a few techniques and adjusting based on what proves helpful.
Confirm current session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit work into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people practice skills in the settings where they live and work, so new routines and coping tools transfer into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Oregon
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, grief, and life changes. He also supports issues like ADHD, anger, sleep problems, and gender or identity concerns.
What is his general approach in sessions?
He listens first and then helps people find their own answers. Sessions focus on practical skills like thought tracking, mindfulness, and goal setting.
How much clinical experience does he have?
He has about 10 years of experience, including work in community mental health with adults, children, and teenagers.
What credential does he hold and where is he based?
He is a Licensed Clinical Social Worker - LCSW - and practices out of Oregon.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with him?
Yes, he accepts international clients through the platform.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.