- Focus on men’s wellbeing
- Practical coping skills
- Strengths-based approach
About Truitt
Truitt Grant is a Licensed Clinical Social Worker (LCSW) practicing in California. He has eight years of experience helping people who are dealing with stress, anxiety, grief, bipolar disorder, depression, and addiction. He sees clients who bring concerns about relationships, intimacy, career stress, and questions about life purpose. He also addresses issues tied to men’s wellbeing and multicultural concerns.
Truitt believes each person knows their own story and brings strengths into sessions. He listens first, then works with clients to set clear, practical goals. Sessions focus on building coping skills for panic, managing mood swings, and handling anger or shame. He uses straightforward talk and concrete steps rather than jargon.
His approach draws on Client-Centered Therapy to make space for what matters to the client. He uses Cognitive Behavioral Therapy to spot patterns in thinking and behavior. Dialectical Behavior Therapy tools help with emotional regulation and distress tolerance.
People often come to him to sort through grief, address compulsive behaviors, or navigate attachment and abandonment pain. He also supports those coping with burnout and compassion fatigue. Sessions aim to improve day-to-day functioning and decision making.
Truitt emphasizes collaboration and practical change. He invites clients to try techniques, reflect on what helps, and adapt plans over time. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
How therapeutic approaches translate to online care
Client-Centered Therapy centers the person's needs and priorities, with the therapist listening closely and following what matters most. This approach helps people feel heard and shapes goals that fit their life. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is useful for anxiety, depression, and panic symptoms because it breaks down patterns into concrete steps.Finding the right approach is part of the work. The therapist will talk with the client about their goals and try methods that match those goals. Choices about techniques are made together and adjusted based on what is helpful in practice.
Confirm the exact session formats before booking since the biography does not list specific online options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets clients use quieter surroundings or switch to audio-only when bandwidth or camera time is an issue. Licensed professionals will work with each person to find a session rhythm that fits their schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Truitt commonly address?
He works with stress, anxiety, grief, bipolar disorder, depression, addictions, and related mood issues. Relationship strain, intimacy problems, and men’s wellbeing are also part of his focus.
How would you describe his therapy style?
He uses a listening-first, practical style that centers the client's experience. Sessions focus on clear goals and hands-on skills rather than abstract theory.
What is his professional background?
He is a Licensed Clinical Social Worker with eight years of professional experience working on grief, mood disorders, and stress-related concerns.
Where is he based and what credential does he hold?
He practices in California and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are accepted; confirm any regional considerations when scheduling.
How much do sessions cost?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.