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Tiziana Barton

Therapist profile

Tiziana Barton

United Kingdom

Experienced integrative therapist for life challenges

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  • Men's wellbeing focus
  • BACP registered
  • Integrative approaches

About Tiziana

Tiziana Barton offers support for a wide range of concerns including anxiety, depression, stress, ADHD, addictions, trauma and relationship difficulties. She works with issues around grief, self‑esteem, intimacy, parenting and career challenges, and can help people facing life changes, compassion fatigue or eating and sleeping problems. Tiziana practices with an understanding, steady presence and encourages people to take the first step towards getting help.

She is a registered member of the British Association for Counselling and Psychotherapy, abbreviated as BACP. Tiziana brings 19 years of experience and uses an integrative approach that draws on several therapy methods to match each person’s needs. She describes her outlook as holistic, considering mind, body and spirit together.

Tiziana believes many difficulties come from a disconnection from an inner core self that is naturally creative and caring. In sessions she helps people reconnect with that part of themselves, and work through the effects of early parenting, trauma or major loss. Practical conversation, reflection and support are combined to build self‑awareness and new perspectives.

Her way of working centres on a respectful, trusting relationship. She aims to offer unconditional presence so people can feel heard and held while they look at painful themes and make changes. Tiziana views counselling as useful both for short‑term problem solving and for longer exploration of meaning.

Sessions are offered in English and are based in the United Kingdom. She asks prospective clients to use the Start Therapy button, fill a short matching questionnaire and schedule according to availability.

How these approaches work online and what to expect

Attachment‑Based Therapy focuses on how early relationships shape current bonds. It looks at patterns in how people relate and helps repair trust and connection so relationships feel less threatening and more supportive. Cognitive Behavioural Therapy, or CBT, works with thoughts and behaviours in a practical way. It helps break cycles of anxiety, low mood or unhelpful habits by testing ideas and trying small changes. Emotionally‑Focused Therapy helps people name and work with strong emotions and the ways these affect close relationships and intimacy.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and together they will decide what methods to try. That collaborative selection can be revisited if something does not feel like a good fit.

Practical benefits of online therapy include easier fitting of sessions into a busy week and the option of shorter check‑ins when needed. Because session formats are not specified in the biography, confirm current session options before booking. Many people find that meeting remotely can reduce travel time, allow calmer start times around work or caring commitments, and make it simpler to continue therapy during life changes. Registered and accredited professionals adapt their methods to work well at a distance while focusing on the same therapeutic goals as face‑to‑face work.

Areas of expertise

Primary focus

Anger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

19+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems can I bring to therapy?

Tiziana supports people with a wide range of concerns including anxiety, depression, stress, ADHD, addictions, trauma, relationship and intimacy issues, grief, self‑esteem and career or parenting challenges.

How would you describe your therapeutic style?

She works in an integrative, client‑centred way that emphasises presence and listening. The approach is collaborative and aims to help people reconnect with their own strengths.

How much experience does the therapist have?

There are 19 years of experience working with adults across a range of emotional and life difficulties.

What credentials and region are relevant?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can I work with this therapist from outside the UK?

International clients are not currently accepted.

How are sessions charged and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model which can be cancelled at any time.

How do I begin working with this counsellor?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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