- Client-centred approach
- Practical solutions
- Explores past patterns
About Thomas
Thomas "Tom" Relevitch is a counsellor with a BACP credential and ten years of professional experience in the UK. He focuses on men's wellbeing alongside issues such as stress, anxiety, relationships and coping with major life changes. Tom aims to make the first step into therapy feel manageable and respectful of the courage it takes to begin.
Tom creates a calm, non-judgemental space where people can talk about difficult feelings. He listens in a client-centred way and helps people name what matters to them. Sessions often cover practical coping strategies as well as deeper patterns that affect everyday life.
His work draws on psychodynamic ideas to look at recurring themes from past relationships and life events. Tom also uses solution-focused techniques to identify small, achievable steps that make a difference quickly. Together these approaches help with issues like emptiness, guilt, shame and midlife questioning.
Tom has experience supporting people with sexual identity and alternative relationship styles, including LGBT and polyamorous concerns, and with matters such as infidelity, divorce and communication problems. He also supports men facing loneliness, life-purpose questions and cultural or multicultural stresses.
Sessions are offered in English and Tom accepts international clients. He normally has most availability between 12 noon and 5 pm GMT, Monday to Thursday. To start, clients complete a short matching questionnaire and then schedule sessions according to his availability.
How these approaches work for online therapy
Client-centred therapy puts the person at the heart of each session. The therapist listens closely, reflects what they hear, and helps the person explore thoughts and feelings at their own pace. This approach is useful for building trust and making sense of current struggles.Psychodynamic therapy looks at repeating patterns that come from past relationships and life events. It helps people spot how earlier experiences shape current behaviour and feelings, which can be useful for issues like attachment, abandonment and long-standing relationship problems.
Solution-focused therapy concentrates on small, practical changes. It helps set clear goals and identify steps that can be tried between sessions, which suits people who want quick, action-oriented progress.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences, and may combine ideas from different approaches as needed.
Confirm the available session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to meet with a therapist who works across time zones, while scheduling around typical availability such as midday to late afternoon GMT.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Tom commonly help with?
He works with stress, anxiety, relationship issues and coping with life changes, including men's issues, LGBT matters and questions about life purpose.
What is his general therapy style?
Tom uses a client-centred approach to listen without judgement, alongside psychodynamic thinking and solution-focused techniques to find practical steps forward.
How much experience does he have?
He has around ten years of professional experience working with a range of emotional and relational concerns.
What credential and location information is relevant?
Tom holds BACP credentialing and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients, though scheduling will follow his stated time zone and availability.
How are sessions charged?
Cost varies with location and the therapist's scheduling; sessions use a subscription model that can be cancelled at any time.
What do I do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.