- Focus on men's wellbeing
- Practical skills
- 17 years experience
About Talisha
Talisha Telsee, MS, LPC, LMHC brings a practical, person-centered approach to therapy. She uses straightforward methods to help people manage stress, anxiety, depression, trauma, and relationship struggles. Talisha has 17 years of clinical experience and aims to create a calm, nonjudgmental space for people to speak freely.
She draws on therapies that focus on thoughts, feelings, and connection to guide change. That includes acceptance and commitment principles, cognitive tools to shift unhelpful thinking, and attachment-based ideas to improve bonds. Talisha also uses skills from dialectical behavior work and emotionally-focused approaches when those fit a person's needs.
Her work covers many concerns including addictions, grief, intimacy-related problems, eating issues, parenting strain, anger, career stress, and compassion fatigue. She also addresses attachment issues, body image, codependency, communication problems, and separation and divorce challenges. Talisha lists ADHD and trauma-related dissociation among areas she supports.
Talisha aims to meet people where they are and help them build clear, doable steps forward. She helps clients define goals, practice new skills, and test small changes between sessions. The focus is on real-life improvements rather than jargon or long lectures.
Sessions use a matching and scheduling process through the site. Sessions are offered in English and take place with licensure tied to South Carolina and Florida credentials as listed. Prospective clients are asked to use the Start Therapy button to begin the matching questionnaire and schedule according to availability.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, clarify values, and take small steps toward a meaningful life. It is useful for anxiety, stress, and coping with life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns that feed distress and testing new ways of thinking and behaving. It often helps with depression, anxiety, and situations where practical skill-building matters.
Attachment-Based Therapy looks at how relationships shape emotional responses and helps people form more secure connections. It can be helpful for intimacy problems, grief, and family conflict.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will try methods that fit the person’s needs and adjust the plan as progress is made.
Confirm current session options before booking, since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules demand, and reduce travel time. Licensed professionals can work with clients to arrange a rhythm and length of sessions that suit everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
South Carolina, Florida
Languages
English
Frequently asked questions
What kinds of problems does Talisha help with?
She works with a wide range of concerns including stress, anxiety, depression, trauma, relationship and family conflict, addiction, grief, parenting strain, intimacy-related issues, and career stress.
What is her therapy style like?
Her approach is practical and person-centered. She uses clear skills, guided conversations, and collaborative goal-setting rather than clinical jargon.
How much experience does she have?
She has 17 years of clinical professional experience working in mental health across diverse populations and presenting issues.
What credentials and region are associated with this therapist?
She holds LPC and LMHC credentials and practices with licensure tied to South Carolina and Florida as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What do I do to start therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.