- Strengths-based approach
- Practical behavior change
- Longtime licensed clinician
About Stuart
Stuart Riskin is a Licensed Clinical Social Worker (LCSW) with 28 years of experience. He focuses on men's wellbeing among a wide range of concerns and aims to make therapy approachable and practical for people feeling stressed or overwhelmed.
He describes therapy as a collaborative process where the client brings expertise about their life. Sessions are grounded in respect and strengths. Stuart emphasizes realistic steps and works with clients who want to make changes and build lasting habits.
Before social work, he worked in the entertainment industry and later moved into public and private sector roles. That varied background shaped the way he listens and responds, bringing practical problem solving alongside emotional support.
His style is straightforward and often lightly humorous to ease tense moments. He uses methods such as client-centered work, cognitive behavioral ideas, emotionally-focused techniques, Gottman-influenced methods, and mindfulness practices to match what a person needs.
Stuart helps with common concerns like stress, anxiety, depression, substance issues, grief, trauma, intimacy and relationship problems, and life transitions. He also addresses ADHD, caregiver stress, codependency, and issues related to adoption and attachment.
People interested in starting therapy are asked to use the site's Start Therapy button and complete a short matching questionnaire to schedule sessions according to his availability.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and building a respectful relationship so people can explore what matters most and set their own goals. It helps when someone needs an accepting, nonjudgmental space to think things through.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and uses practical exercises to change them. It is useful for anxiety, depression, and predictable patterns like avoidance or unhelpful thinking.
Emotionally-Focused Therapy (EFT) helps people identify and process emotions that drive relationship patterns and personal distress. It is often used for improving emotional connection and handling intense feelings.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can shift as the work progresses and goals change.
Many people find online therapy helps fit sessions into busy lives by reducing travel time and allowing for easier scheduling around work or caregiving. Because the original biography does not list specific session formats, confirm the current online options before booking. Online sessions can make it easier to maintain momentum between appointments and to use tools like worksheets, mindfulness exercises, and brief behavioral assignments in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does this therapist address?
He works with stress, anxiety, depression, addictions, trauma, grief, intimacy and relationship problems, ADHD, career strain, and many related issues listed in his specialties.
What is his therapeutic approach and style?
He uses a supportive, strengths-based, collaborative style and adapts methods to the person. Techniques come from client-centered work, CBT, EFT, Gottman-influenced methods, and mindfulness.
How much experience does he have?
He has 28 years of experience in the helping professions, including work in both public and private sectors and an earlier career in the entertainment industry.
What credentials and location are listed?
He is a Licensed Clinical Social Worker, LCSW, licensed in California.
Which languages are sessions offered in?
Sessions are offered in English, and he is open to working with international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current online or in-person options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.