- Client-centred approach
- Practical coping tools
- Mindfulness and CBT
About Steven
Steven Price is a counsellor with 14 years of professional experience in the United Kingdom. He works with people facing stress, anxiety and mood difficulties. He also helps those affected by trauma, anger and addictive behaviours. Clients can expect respectful, sensitive and compassionate support as they consider change.
He draws on several therapy approaches to shape sessions around each person. That means conversations and practical steps are chosen to match what the individual needs right now. He pays attention to everyday challenges like work strain, relationship conflict and grief, and to longer-term issues such as bipolar disorder and ADHD.
Sessions focus on clear goals and small, usable tools. Techniques often include talking through unhelpful thinking patterns, practising mindfulness skills, and learning ways to manage strong feelings. Motivational methods are used when change feels difficult or stalled.
Steven places value on collaboration. He aims to create a space where people can say what matters to them and work out next steps together. He will help you identify priorities and plan manageable actions between sessions.
People from diverse backgrounds, including LGBT clients, are listed among his focus areas. He also notes experience with family-related concerns, caregiver stress, and complex presentations that include co-morbidity. If you are thinking of starting therapy, he guides you through the initial steps and what to expect.
How his approaches work online
Steven commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy in session. Client-Centred Therapy focuses on listening closely and responding with empathy so people feel understood and can set their own agenda. Cognitive Behavioural Therapy looks at thinking patterns and behaviours, offering practical exercises to reduce anxiety and improve mood.He also draws on Dialectical Behaviour Therapy skills when emotion regulation and distress tolerance are needed. DBT techniques teach ways to manage intense feelings and improve how people cope in hard moments.
Choosing the right approach is part of the work together. He will discuss what matters most to you, try different ways of working, and agree on a plan that fits your goals and preferences. That collaborative process helps tailor tools and strategies to your needs.
If you are considering online sessions, check the current session options before booking to confirm formats. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow for shorter check-ins when that suits a schedule. Some people prefer video for face-to-face conversation, while others find phone or messaging better for brief updates or low-bandwidth situations. Ask about the available formats when you begin.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does he commonly address?
Steven lists stress, anxiety, addiction and mood disorders among his primary concerns, plus trauma, anger, relationship problems and self-esteem. He also notes work with grief, career worries and compassion fatigue.
What style of therapy does he use?
He adapts sessions using client-centred techniques alongside Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, mindfulness and motivational interviewing. The style aims to combine listening with practical steps.
How much experience does he have?
He has 14 years of professional work experience in the United Kingdom supporting people with a wide range of life difficulties and mental health concerns.
What are his credentials and location?
He is registered with the British Association for Counselling and Psychotherapy, noted as BACP, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients, so people outside the United Kingdom can enquire about working together.
How are fees and payment handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time. Exact fees should be confirmed before booking.
What steps do I take to begin sessions?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.