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Steven Hall

Therapist profile

Steven Hall

United Kingdom

Helping people navigate stress and change

Continue with Steven

Review online therapy options and next steps on BetterHelp.

  • Practical tools
  • Compassionate listening
  • Individualised plans

About Steven

Steven Hall is a counsellor with five years of professional experience practising in the United Kingdom. He works with people facing stress, anxiety, addiction, trauma and grief. He aims to treat everyone with respect, sensitivity and compassion and tailors conversation and plans to each person’s needs.

Steven focuses on helping people talk through what feels overwhelming. He uses a mix of approaches to help with low mood, self-esteem and relationship concerns. He also supports people managing sleep and eating problems, career strain and the emotional impact of long-term illness.

His way of working is straightforward. Sessions centre on the person’s goals and what they want to change. He offers clear tools and practical steps as well as space to process difficult feelings. The plan is usually reviewed together so it stays useful and relevant.

Steven is comfortable helping people with issues linked to identity, including LGBT concerns, and with neurodiverse traits such as autism and ADHD. He also works with people coping with bereavement, caregiver stress and compassion fatigue.

Clients can expect a thoughtful, down-to-earth style that balances listening with problem-solving. Beginning therapy can feel daunting, and Steven acknowledges the courage it takes to start. He asks people to choose a path that fits their life and revisits it as things change.

Therapeutic approaches in online counselling

Acceptance and Commitment Therapy, or ACT, helps people notice and accept difficult thoughts while focusing on actions that match their values. It is often used for anxiety, stress and coping with life changes.

Attachment-Based Therapy looks at how early relationships shape current patterns. It can help with intimacy-related issues, communication problems and understanding emotional responses in relationships.

Finding the right approach is part of the work. The therapist will discuss your needs, goals and preferences and together you will decide which methods to try. This is a collaborative process and the plan can change as progress is made.

If you are considering online therapy, check which session formats the therapist currently offers before booking. Confirming options ensures the arrangement fits your routine and technology. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so you can use a break at work or home. Registered or accredited professionals can adapt exercises and tools for remote work so sessions remain practical and focused on what you want to achieve.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does Steven help with?

He supports people with stress, anxiety, depression and addiction issues. He also works with trauma, grief, self-esteem and relationship concerns.

How would you describe his therapy style?

He combines listening with practical steps and clear tools. Sessions are tailored to what each person wants to achieve.

What is his professional background?

He has five years of professional experience working in the United Kingdom. His work has included supporting people through trauma, addiction and bereavement.

What credential does he hold and where is he based?

He holds BACP credentials and practises in the United Kingdom.

Can people use a language other than English?

Sessions are offered in English.

Does he work with international clients?

He does not currently accept international clients.

How are sessions arranged and what do they cost?

Costs vary with location and the therapist subscription model; sessions use a subscription that can be cancelled at any time. Confirm fees when you match and schedule.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Steven HallContinue with Steven