- Warm and direct
- Goal oriented
- Trauma informed
About Shauna
Shauna Jones is a licensed clinical social worker (LCSW) practicing in North Carolina. She has ten years of experience helping people manage stress, anxiety, depression, mood disturbances, and ADHD. Shauna is also listed for Men's wellbeing and includes that focus naturally among her areas of work.
Her approach is warm, direct, and interactive. She avoids stigmatizing labels and treats people with respect and sensitivity. Sessions are shaped around the person's needs, so conversations and plans change as progress is made.
Shauna draws on cognitive behavioral ideas to help people notice and change unhelpful thinking and behavior. She uses trauma-focused methods when past harm affects daily life, helping people process and reduce its hold. Solution-focused work helps set clear, practical goals and build small steps toward them.
She has worked with people facing relationship problems, parenting challenges, career stress, and the aftereffects of physical or emotional abuse. Shauna also supports those coping with grief, addiction, intimacy issues, sleep or eating concerns, and compassion fatigue.
Seeking therapy can feel daunting, and she emphasizes collaboration. Shauna aims to support and empower people as they take steps toward a more manageable and fulfilling life. If someone is ready to begin, she guides them through the first steps to get started.
How her approaches translate to online therapy
Shauna uses client-centered work, cognitive behavioral ideas, and trauma-focused methods in her practice. Client-centered work means conversations focus on the person in front of her, listening carefully and shaping sessions around what matters most. Cognitive behavioral work helps identify unhelpful thought and behavior patterns and tests small changes to improve daily functioning. Trauma-focused methods guide gentle processing of past harm and build skills to reduce its impact on current life. Finding the right approach is part of the process. Shauna will work together with each person to choose methods that fit their needs, goals, and comfort level. That choice is revisited as progress is made so sessions stay practical and relevant. Session formats are not specified here, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow check-ins during a lunch break or between errands. It also gives flexibility for people who prefer to have sessions from different locations on different days. Ask about available formats when you schedule to pick what works best for your routine and needs.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does Shauna help with?
She works with stress, anxiety, depression, mood disturbances, ADHD, relationship and parenting problems, grief, addictions, intimacy issues, and related areas such as abandonment and attachment concerns.
What is her therapy style like?
Her style is warm, honest, and interactive. She focuses on respectful, nonstigmatizing dialogue and practical steps tailored to each person.
How much experience does she have?
She has ten years of clinical experience working with individuals and families in North Carolina.
What credential and location should I know about?
She holds an LCSW credential and practices in North Carolina.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.