- Men's wellbeing
- Trauma and abuse
- Stress and anxiety
About Sharon
Sharon Shaw is a psychotherapist with ten years of clinical experience and a BACP registration. She writes and reflects on inner change, and has authored several books on personal development that aim to help people understand stuck emotions and limiting thoughts.
Her style is warm, authentic and interactive. She treats people with respect and sensitivity, and focuses on helping them understand how survival responses affect present behaviour. Conversations are tailored to each person rather than applying fixed labels.
Sharon draws on a mix of approaches to shape her work. Cognitive-behavioural methods help spot and change unhelpful thinking and behaviour patterns. Attachment-based ideas look at how early relationships influence current connection and trust. Emotionally-Focused Therapy elements are used when strong feelings and relationship repair are central concerns.
She has worked with a wide range of issues over ten years. These include stress, anxiety, addiction, trauma and abuse, depression, grief, intimacy difficulties, eating and sleeping problems, ADHD and compassion fatigue. Sharon also helps people dealing with career strain, self-esteem, communication problems and life changes.
Sharon accepts clients in the United Kingdom and works with international clients. Sessions follow a tailored plan developed together so the work fits each person’s goals and pace. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.
How therapeutic approaches guide online work
Attachment-Based Therapy looks at how early bonds shape current relationships and trust. It helps when people struggle with connection, fear of abandonment or patterns that repeat across relationships. Client-Centred Therapy focuses on listening and building understanding through empathy and acceptance, helping people feel heard and explore their own solutions.Finding the right approach is part of the work. Sharon will discuss your needs, goals and preferences and decide together which methods to use. That collaborative process means the plan can change as progress is made and new issues come up.
The biography does not list specific session delivery methods, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow short check-ins when needed. It can also make it simpler to attend from a different region if you live outside the United Kingdom. Registered or accredited professionals and therapists commonly adapt conversations, exercises and pacing so the work suits everyday life and the goals you set together.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Sharon commonly help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, grief and intimacy-related issues, among other concerns.
How would you describe her therapeutic style?
The style is authentic, warm and interactive, with conversations tailored to each person rather than a one-size-fits-all method.
What experience does she bring to sessions?
Sharon has ten years working as a psychotherapist and ten years of personal therapy, which inform her practical, reflective approach.
Where is Sharon based and what credential does she hold?
She practises in the United Kingdom and is registered with the BACP.
Which languages are supported in sessions?
Sessions are offered in English and Sharon accepts international clients.
What formats are available for sessions?
Session formats are not specified in the biography; please confirm current options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with Sharon?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.