- Focus on men's wellbeing
- 20 years experience
- Georgia based LMFT
About Sharon
Dr. Sharon Belhamel welcomes people seeking help with stress, anxiety, depression, and major life changes. She focuses on practical steps that make day-to-day life more manageable. Her approach aims to help clients clarify goals and build skills for coping and growth.
She is a Licensed Marriage and Family Therapist, LMFT, and brings about 20 years of clinical experience. She uses straightforward talk, guided exercises, and real-world techniques in sessions. She also integrates attention to relationships, identity, and values when those things matter to a person's wellbeing.
Her work often centers on mood, worry, relationship concerns, career changes, grief, and struggles with addiction or compulsive behaviors. She also supports people dealing with ADHD, compassion fatigue, and intimacy-related issues. Clients with complex life stories such as adoption, caregiving strain, chronic illness, or attachment challenges can find focused help.
Therapy sessions focus on building skills and on understanding patterns that cause repeated setbacks. Techniques from cognitive behavioral approaches and acceptance-based work are used alongside emotion-focused conversation. She aims to translate therapeutic ideas into small, doable changes for everyday routines.
Dr. Belhamel welcomes people from diverse backgrounds, including those in the LGBT community, and accepts international clients. She practices in Georgia and conducts work in English. To begin, prospective clients are asked to follow the site's Start Therapy process to match with her and schedule a first session.
How online work draws on therapy approaches
Dr. Belhamel uses Acceptance and Commitment Therapy to help people notice uncomfortable thoughts and feelings and then act in line with what matters to them. This approach is useful when worry or low mood gets in the way of living a valued life.She also draws on Client-Centered Therapy, which emphasizes listening and creating a respectful space where a person leads the conversation. That style helps people feel heard while they sort through decisions and emotional concerns.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and then recommend ways of working that fit those needs. This makes therapy a shared process rather than a one-size-fits-all plan.
Practical benefits of online therapy include fitting sessions into a busy week and making follow-up appointments simpler to schedule. If you are considering online work, confirm the specific session formats available before booking. That helps you pick the option that best fits your routine and communication needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does Dr. Belhamel help with?
She helps people with stress, anxiety, depression, grief, relationship and intimacy concerns, career shifts, addiction-related issues, and coping with life changes.
How would you describe her therapeutic style?
She uses a practical, conversational style that combines skill-building and guided reflection to address daily challenges and patterns that repeat over time.
What is her professional background?
Dr. Belhamel has about 20 years of clinical experience working with a wide range of concerns, including mood disorders, trauma, and identity-related issues.
What credentials and region are listed for this therapist?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in Georgia.
In which language are sessions offered and are international clients supported?
Sessions are offered in English and she accepts international clients.
What session formats are provided?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Dr. Belhamel?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.