- Practical guidance
- Trauma-informed
- Goal oriented
About Sean
Sean Young is an LMSW with 28 years of clinical experience based in Michigan. He has spent his career offering individual work and support around common struggles like depression, anxiety, relationship strain, grief, addiction, and trauma. He also focuses on issues that include intimacy, self-esteem, sleep and eating struggles, and challenges related to HIV/AIDS and LGBT concerns.
He brings a direct but caring style to sessions. He aims to treat people with respect and clear feedback. Conversations tend to be straightforward and grounded in practical steps rather than abstract theory.
Sean uses a mix of approaches to match what each person needs. He draws from client-centered methods to build a trusting conversation, from cognitive behavioral tools to change unhelpful thinking and behavior, and from emotionally focused and psychodynamic ideas to look at patterns in relationships and feelings. He also uses solution-focused steps to set manageable goals.
Many people come with complicated histories such as trauma, adoption and foster care issues, attachment concerns, or co-occurring problems. He has experience with first responder stress, domestic violence, abandonment, and other complex situations that affect day-to-day life.
Sessions are practical and aimed at helping people manage current problems and make small changes that add up. People who prefer honest feedback and clear next steps tend to find his approach helpful.
Approaches and how they fit into online care
Client-Centered Therapy focuses on empathetic listening and helping people feel heard so they can explore their concerns at their own pace. It is useful when someone needs a supportive space to sort through feelings or major life shifts.Cognitive Behavioral Therapy, or CBT, uses practical exercises to identify and change unhelpful thoughts and behaviors. It often helps with anxiety, depression, sleep difficulties, and problems with coping day to day.
Emotionally-Focused Therapy looks at how people experience and express emotions in close relationships and helps shift patterns that cause pain or disconnection. It can be helpful for intimacy and communication issues.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to emphasize based on goals, preferences, and how problems show up in life. That choice can change over time as progress is made.
Confirm session formats before booking since formats are not specified in the biography. Online therapy can still make scheduling easier, fit into work or family routines, reduce travel time, and allow shorter check-ins when needed. It can also accommodate people who prefer not to be on camera or who want sessions outside of traditional office hours. Licensed professionals will tailor session length and focus to what fits into each person’s everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What issues does Sean address in therapy?
He works with stress, anxiety, depression, trauma and abuse, addictions, grief, intimacy and relationship concerns, and related areas such as sleep and eating problems.
How would you describe his therapeutic style?
He combines a kind, caring presence with direct feedback and practical suggestions to help people make changes in daily life.
What is his background and experience?
He holds an MI LMSW and has 28 years of clinical experience working with a wide range of concerns, including complex trauma and first responder issues.
Where is he based and licensed?
He is licensed in Michigan and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English and the therapist accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the provided profile.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.