- Practical coping tools
- Values-based work
- ADHD coaching support
About Samantha
Samantha Quinn is a counsellor who supports people dealing with stress, anxiety, low self-esteem, depression and life changes. She also works with concerns such as ADHD, addictions, grief, relationship and intimacy-related issues, and career or parenting strain. Samantha presents herself as respectful and sensitive in session and aims to help people take practical steps toward feeling better.
Samantha trained in the United Kingdom and has four years of professional experience. She holds BACP, which is shown here as the listed credential. She also has additional qualifications in ADHD coaching and uses that background when clients bring attentional or motivational challenges to sessions.
Her approach emphasises listening and tailoring sessions to each person. Samantha combines methods from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy with client-centred and attachment-based ideas. Sessions focus on clear goals, manageable steps, and building skills people can use between meetings.
People can expect conversations that are direct but compassionate. Samantha aims to help clients identify values, reduce unhelpful patterns, and improve everyday coping. She offers practical tools for sleep, eating, stress and managing emotional flare-ups.
She describes therapy as a collaborative process. Samantha supports clients to set the pace, try new strategies, and review what works. Practical problem-solving and emotionally focused discussion are both part of her working style.
How therapeutic approaches translate to online work
Samantha uses Acceptance and Commitment Therapy and Client-Centred ideas as core parts of her practice. ACT helps people notice unhelpful thoughts, identify what matters most to them, and take small committed steps toward those values. Client-centred work focuses on listening carefully and adapting the conversation to each person's needs and pace.Finding the right approach is part of the process and it happens together. Samantha will talk with clients about goals, try methods that fit those aims, and adjust the plan if something does not feel helpful. That collaborative process helps decide which techniques to use and how quickly to move forward.
Confirm the exact session formats before booking because the profile does not list them. Online therapy can make it easier to fit sessions into a busy life, for example by avoiding travel time or fitting a shorter check-in during a lunch break. It can also allow different kinds of work such as tracking sleep or mood between sessions, or using video for face-to-face conversation when helpful. Registered or accredited professionals can explain which format suits your needs and help match timing and practical details.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Samantha help with?
Samantha works with a wide range of concerns including stress, anxiety, depression, grief, anger, self-esteem and relationship or intimacy-related issues. She also supports people facing ADHD-related challenges, addictions, parenting strain and career changes.
What is her therapeutic style like?
Her style is listening-led and practical. She combines emotional conversation with clear, manageable strategies and helps clients set goals they can work on between sessions.
How much clinical experience does she have?
She has four years of professional work experience as a therapist following training in the United Kingdom. That experience informs her practical, goal-focused approach.
What credentials and location are listed for Samantha?
She is listed with BACP and practises in the United Kingdom. BACP is given here as the credential supplied in her profile.
Can I work with her if I live outside the UK?
Sessions are offered to international clients. Conversations are conducted in English.
Which session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats. Contact the service to check whether video, phone or messaging sessions are offered.
How are sessions paid for and what do they cost?
Cost varies with location and therapist arrangements. Sessions use a subscription model that can be cancelled at any time, so pricing will depend on the subscription terms you choose.
How do I begin working with Samantha?
To start, select the Start Therapy button and complete a short matching questionnaire. Then schedule sessions according to the therapist's availability shown after matching.