- Veteran-informed perspective
- Addiction and trauma
- Practical coping skills
About Richard
Richard Rodgers is a Licensed Clinical Social Worker (LCSW) with ten years of experience in mental health and addiction care. A veteran who served with the Army National Guard, he shifted into clinical work after seeing fellow service members struggle. He focuses on practical support for men facing hard life moments and is based in Indiana.
He began with a bachelor’s in community health, then earned a Master of Social Work and achieved LCSW credentialing. His clinical background includes both inpatient and outpatient settings and long experience addressing addiction, depression, anxiety, and trauma. He also notes work with people who have criminal backgrounds.
In sessions he listens first, then builds a plan alongside the person seeking help. He blends talk therapy with methods that may include mindfulness practices and body-based approaches, tailoring tools to each situation. The goal is to help people regain control and move toward resilience.
Richard often focuses on issues common in men’s wellbeing such as stress, substance use, grief, intimacy-related concerns, and work or career strain. He also supports people managing ADHD, bipolar symptoms, sleep problems, and complex trauma histories.
Clients can expect direct, down-to-earth conversation and practical strategies for coping. He aims to make therapy useful in day-to-day life, helping people handle relationships, parenting pressures, and the emotional fallout of loss or abuse.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for stress, anxiety, and moving through life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior and testing new ways of thinking to reduce symptoms like depression and anxiety. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and improving relationships, which can help with anger, impulsivity, and intense mood swings.Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then suggest which methods to start with. Changes are tracked together so the plan can shift if something is not working.
If you are considering online therapy, confirm the exact session options before booking. Many people find remote sessions easier to fit into a workday or to keep appointments during travel. Online work can make short check-ins, skill practice between meetings, and steady follow-up more practical. Ask about session length and scheduling when you complete the matching questionnaire so timing fits your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Illinois, Indiana, Arizona
Languages
English
Frequently asked questions
What concerns can be brought to sessions?
He works with stress, anxiety, depression, addictions, trauma and related issues like grief, sleep problems, anger, and self-esteem. Additional focuses include ADHD, bipolar symptoms, and relationship or intimacy-related issues.
What is his general therapy style?
Sessions are conversational and goal-focused. He listens, then uses practical strategies and therapeutic tools to address immediate problems and long-term patterns.
What kind of experience does he have?
He has about 10 years of work in mental health and addiction settings, including inpatient and outpatient care, and began his path after military service with the Army National Guard.
What credentials and location should I know about?
He holds a Master of Social Work and is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Arizona, and he practices from Indiana.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.