- Empathic listening
- Goal-focused work
- Evidence-informed methods
About Reggie
Reggie Thirus is a Licensed Professional Counselor (LPC) based in Wisconsin who focuses on men's wellbeing among other concerns. He offers straightforward, accepting support for people facing stress, anxiety, depression, addiction, relationship and intimacy issues, and life transitions. Reggie aims to help clients take practical steps toward a more fulfilling life in a way that fits their goals and values.
Reggie uses a mix of client-centered work, cognitive behavioral ideas, and psychodynamic thinking to shape sessions. That means he listens closely, helps people identify unhelpful thoughts and patterns, and looks at how past experiences affect present choices. He works collaboratively to set goals that match each person’s needs.
Sessions are conversational and goal-oriented. Reggie focuses on clear steps people can use between meetings, such as small behavior changes, thought checks, or shifts in communication. He also addresses complex topics like trauma, grief, anger, and issues tied to identity or sexual expression.
With six years of counseling experience and prior time in helping roles, he brings practical experience rather than abstract theory. Reggie balances empathy with direct feedback so clients can try new ways of coping and see if they work.
Outside of work he enjoys working out, walking, music, and exploring good food. He encourages people to take that first brave step of reaching out and starting the process toward change.
Approaches that shape online conversations
Client-centered work focuses on listening and understanding a person's goals and values. In sessions the therapist reflects what matters to you and helps you set goals that feel relevant to daily life. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It uses exercises and small experiments to reduce anxiety, manage mood, and change unhelpful habits. Psychodynamic therapy looks at patterns that come from earlier relationships and experiences. It can help people make sense of repeating patterns in relationships, work, or self-image.Finding the right approach is part of the process. The therapist will talk with each person about needs, goals, and preferences. Together you decide whether to focus on skill-building, exploring past patterns, or a mix of both, and you can adjust that plan over time.
The original biography does not list specific session formats, so confirm available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also gives flexibility to choose face-to-face style conversations or more structured skills practice depending on what helps you meet your goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of issues does he help with?
He works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, parenting concerns, career challenges, ADHD, and related topics listed in his specialties.
How would you describe his therapy style?
His style is empathic and inclusive, blending client-centered listening with cognitive behavioral and psychodynamic ideas to set practical goals.
What is his professional background?
He has six years of counseling experience and additional years in helping professions before becoming a counselor.
Where is he licensed and practicing?
He is a Licensed Professional Counselor holding an LPC credential in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.