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Rasheed  Ojerinde

Therapist profile

Rasheed Ojerinde

Indiana

Practical, culturally aware therapy for clearer direction

Continue with Rasheed

Review online therapy options and next steps on BetterHelp.

  • Men's wellbeing focus
  • Collaborative style
  • Bicultural perspective

About Rasheed

Rasheed Ojerinde is a licensed marriage and family therapist (LMFT) practicing in Indiana. He brings eight years of clinical experience and describes himself as a bicultural millennial clinician who pays close attention to cultural differences. Rasheed aims to make sessions straightforward and practical for people seeking clearer direction in life.

He works with a wide range of concerns including stress, anxiety, depression, ADHD symptoms, and issues around intimacy and trust. Rasheed draws from several approaches to fit each person’s needs rather than relying on a single method. Sessions focus on problem solving, emotional regulation skills, and clearer communication.

Rasheed's background includes work in community mental health agencies, state clinics, hospitals, and day treatment settings. That variety has shaped a flexible style that adapts to different life situations. He emphasizes collaborative work between therapist and client to develop realistic strategies.

His practice pays attention to cultural context and the practical effects of beliefs and values on day-to-day life. He also addresses concerns such as grief, parenting strain, relationship and commitment questions, loneliness, immigration-related stress, and men’s wellbeing topics.

Rasheed offers therapy in English and Yoruba and accepts international clients. He uses a subscription model for sessions that can be canceled at any time, and schedules are arranged through the site's matching and booking system. To begin, prospective clients complete a short questionnaire and then schedule a session based on availability.

How Rasheed's Approaches Translate to Online Work

Attachment-based work focuses on how early relationships shape feelings and responses today. Online sessions can be used to notice patterns in trust and closeness, and to try different ways of relating in real time. Client-centered therapy centers the person's experience and priorities. In remote sessions this means the therapist follows the client's lead, reflecting concerns and helping people name what matters most. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors that keep problems going. It includes practical exercises and short between-session tasks that transfer well to an online setting. Finding the best approach is a shared process. Rasheed will collaborate with each person to choose methods that match their goals, values, and daily life. That means checking in and adjusting techniques as work progresses. Confirm which session formats are offered before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, remove travel time, allow shorter check-ins when needed, and let people use tools or worksheets during the session. Many people find virtual work helps them try new skills in their everyday routines while keeping therapy grounded in real problems and clear steps forward.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesAnger management

Also works with

Additional focus areas

Blended family issuesCo-morbidityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

8+ years

Credentials

Indiana, Florida

Languages

English, Yoruba

Frequently asked questions

What concerns does Rasheed commonly address?

He helps with stress, anxiety, depression, ADHD symptoms, intimacy and trust concerns, grief, parenting issues, and men's wellbeing topics among other life challenges.

What is Rasheed's therapy style like?

His approach is collaborative and practical, mixing problem-solving, emotional regulation skills, and communication work to meet each person's needs.

What experience does he bring to sessions?

He has eight years of clinical experience and has worked in community mental health, state clinics, hospitals, and day treatment programs.

What credentials and region apply to this therapist?

He holds the LMFT credential and practices from Indiana with Florida and Indiana LMFT licensure noted.

Which languages are supported in sessions?

Sessions are offered in English and Yoruba, and he also accepts international clients.

What session formats are available?

Session formats are not specified here; please confirm current session options before booking so you know what will be offered.

How do fees and billing work?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Rasheed?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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