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Miguel Echeverria

Therapist profile

Miguel Echeverria

United Kingdom

Guided depth work for men and others

Continue with Miguel

Review online therapy options and next steps on BetterHelp.

  • Depth and attachment
  • Imaginative exploration
  • English and Spanish

About Miguel

Miguel Echeverria offers therapy for men and others who are feeling stuck, overwhelmed or unsure where to turn. He writes in a straightforward way and listens for both what is said and what is left unsaid. People come to him for help with anxiety, low mood, relationship strain, grief, addiction, or questions about identity and purpose.

Miguel trained in integrative transpersonal counselling and holds the BACP credential, which he uses alongside years of personal recovery work. He draws on psychodynamic and Jungian ideas to look at how early life and family patterns shape current difficulties. He also uses trauma-focused and attachment-based thinking where needed to make sense of painful repeats.

Sessions often include imaginative work, storytelling and exploration of images and dreams to reach deeper meaning. He aims to balance exploring past patterns with finding ways to live more fully now. The therapist emphasises an attuned, empathic presence rather than a checklist of techniques.

Miguel has worked in private practice and with a UK mental health charity. He speaks English and Spanish and has personal experience of migration between Spain, the USA and the UK, which informs his sense of belonging and identity concerns.

If a reader wants to book, they should use the platform’s Start Therapy button and complete the short matching questionnaire. This helps match personal needs and schedule sessions according to the therapist’s availability.

How his approaches translate to online work

Attachment-Based Therapy focuses on how early bonds shape current relationships. It helps people understand patterns of closeness, trust and separation and is useful for anxiety, intimacy worries and attachment-related pain.

Psychodynamic and Jungian approaches look at deeper life themes, childhood patterns and symbolic material such as dreams or recurring images. These approaches aim to uncover the roots of distress and to open possibilities for growth and meaning, which can help with depression, emptiness and midlife concerns.

Finding the right method is part of the therapeutic journey. Miguel works collaboratively to identify which approach suits a person’s needs and goals. He will discuss whether to emphasise attachment work, psychodynamic inquiry or trauma-focused interventions as sessions unfold.

Confirm the available session formats before booking so you know what is offered. Online work can make it easier to fit therapy into busy schedules, reduce travel time and allow sessions from different locations. It can also allow for shorter check-ins or phone conversations when that better matches a day’s demands. Registered and accredited professionals often find these practical benefits help people sustain therapy over time.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesBipolar disorder

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisNarcissismProcess addiction (porn, exercise, gambling)Self-loveSex addiction

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyJungian TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Credentials

United Kingdom

Languages

English, Spanish

Frequently asked questions

What kinds of problems does he help with?

He supports people with stress, anxiety, depression, grief, addictions and relationship difficulties, plus concerns such as self-esteem, identity and life purpose.

What is his therapeutic style like?

The style is exploratory and attuned, using imagination, stories and dream imagery alongside psychodynamic reflection and practical discussion.

What relevant experience does he bring?

Miguel has four years of professional experience and personal recovery experience that shape his work with people facing long-term patterns or addictions.

Where is he based and what credential does he hold?

He works between the United Kingdom and Spain and is registered with the British Association of Counselling and Psychotherapy (BACP).

Can I work with him if I don’t live in the UK?

Sessions are offered in English and Spanish and he accepts international clients.

What session formats are available?

Please confirm the current session options before booking, as the biography does not list specific formats.

How are fees and payment handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability.

Miguel EcheverriaContinue with Miguel