- Warm genuine style
- Focus on practical skills
- Men's wellbeing focus
About Meghan
Meghan Flanagan is a Licensed Professional Counselor who helps people facing stress, anxiety, relationship strain, trauma, grief, and life transitions. She also supports men’s wellbeing and people dealing with issues like self-esteem, intimacy, and career concerns. Meghan works with a range of concerns including bipolar mood challenges, compassion fatigue, and matters related to identity and LGBT concerns.
She keeps a warm and genuine counseling style. Sessions focus on listening first, then finding practical ways forward together. Meghan encourages honest conversation, gentle challenge, and gradual steps clients can try between sessions.
Her approach is tailored to each person. Meghan draws on methods such as Cognitive Behavioral Therapy and mindfulness to help change unhelpful thoughts and build coping skills. Narrative and solution-focused elements help people clarify values and set achievable goals.
Meghan earned her LPC, which stands for Licensed Professional Counselor, and has six years of professional experience. She has worked in several care settings and brings that background into session planning and pacing.
She aims to make therapy a collaborative process. Clients can expect clear next steps, practical strategies, and space to reflect on what matters most. Meghan welcomes people who want a steady, respectful guide through difficult moments.
How therapy approaches can work online
Meghan commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy to help people notice unhelpful thought patterns and learn practical ways to respond. CBT focuses on identifying thoughts that feed anxiety or low mood and testing them with small behavioral experiments. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus.She also brings elements of Existential or Narrative work to help clients clarify values and life meaning when needed. Those approaches involve talking through life choices, exploring personal stories, and finding ways to make decisions that match what matters most. Together, these methods can help with stress, relationship strain, grief, and questions about purpose.
Finding the right approach is a collaborative process. Meghan will discuss options, try methods that fit your goals, and adjust the plan as you learn what helps. She emphasizes practical steps and regular check-ins so the work stays connected to everyday life.
If you want online therapy, confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time so therapy can happen from more convenient locations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does this therapist help with?
She supports people dealing with stress, anxiety, relationship and intimacy problems, trauma and abuse, grief, and life changes. Additional focuses include self-esteem, career questions, compassion fatigue, and men's issues.
What is the general therapy style here?
Meghan brings a warm, genuine approach with unconditional positive regard. She listens closely, offers gentle challenge, and works collaboratively to set practical next steps.
What experience does she have?
She has six years of experience and has worked in private practice, psychiatric hospitals, outpatient centers, and crisis centers.
What are her credentials and location?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices from Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
Yes, she accepts international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Meghan?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.