- Men's wellbeing focus
- Evidence-based care
- Goal oriented
About Matthew
Matthew Green is a licensed mental health counselor (LMHC) based in New York who focuses on men's wellbeing alongside a broad range of concerns. He helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, and mood challenges. He also supports those navigating relationship and workplace strain, parenting questions, and issues tied to identity and isolation.
Matthew works in a direct, collaborative way. He approaches each person as the expert on their own life and looks for strengths to build on. Sessions aim to be practical and straightforward, with steps you can try between meetings.
His approach uses evidence-based therapeutic techniques tailored to the problem at hand. Matthew emphasizes honest conversation and steady problem solving rather than long explanations. He aims to make progress feel realistic and measurable.
Matthew has five years of clinical experience as an LMHC in New York. That background includes helping people move through grief, manage panic and anxiety, and cope with life transitions. He pays attention to how family of origin issues and workplace stress can shape current struggles.
People who choose him often want a therapist who listens, sets clear goals, and keeps therapy focused on everyday life. To begin, he asks about your current concerns and what you hope to change. From there he and the client plan the next steps together.
Approaches that guide online work
Matthew uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on learning skills to manage anxiety and panic attacks, teaching breathing and grounding tools plus step-by-step exposure to feared situations when appropriate. This helps reduce intense symptoms and improve day-to-day functioning.Another approach emphasizes processing trauma and loss in manageable steps. That work breaks big experiences into smaller pieces, helping people tell their story at a pace that feels tolerable while reducing the intensity of upsetting memories and strong emotions.
Choosing the right approach is part of the process. Matthew works together with each person to match methods to their needs, goals, and comfort level. He regularly checks in and adjusts the plan based on what is helping and what is not.
If you are considering online therapy, confirm current session options before booking since formats are not specified in the profile. Many people find virtual sessions helpful because they fit into work breaks, reduce travel time, and make it easier to keep regular appointments. Discussing how sessions will fit into your routine is a normal part of the first meetings, so you can pick a way of working that suits your life.
Areas of expertise
Also works with
Additional focus areas
Experience
5+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of problems does Matthew focus on?
He supports people with stress, anxiety, trauma and abuse, grief, self-esteem concerns, depression, and mood disorders. He also addresses relationship strain, workplace issues, parenting questions, and men's issues.
How would you describe his therapy style?
He works in a straightforward, collaborative way that centers the client's perspective. Sessions focus on practical steps and clear goals rather than long theoretical discussions.
What is his professional background?
He has five years of clinical experience working with the concerns listed in his profile. That experience includes helping people cope with panic attacks, grief, and life changes.
What credential does he hold and where is he based?
He is a licensed mental health counselor, LMHC, in New York. His practice is located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.