- Calm listening
- Practical tools
- Flexible pace
About Matthew
Matthew Carroll is a counsellor who focuses on men’s wellbeing and related concerns. He offers a calm, respectful approach and aims to match the pace of each person he meets. He works with everyday problems such as stress and anxiety, and with issues that can affect relationships and self-worth.
Matthew uses a flexible style and adapts sessions to what comes up in conversation. He listens without judgement and helps people think through practical steps they can try between meetings. The aim is to build clearer routines, better sleep, and steadier coping when life feels overwhelming.
He combines different ways of working to suit each person’s needs. Cognitive behavioural ideas are used to spot patterns that keep problems going. Client-centred principles make space for the person’s own priorities and pace. Psychodynamic ideas help look at past experiences that continue to influence feelings and choices.
Matthew has six years of experience in counselling practice across the United Kingdom and holds the NCPS credential. He supports people with a range of concerns including ADHD, trauma, grief, eating and intimacy-related issues. He also focuses on isolation and social anxiety and on issues commonly encountered by young adults.
Starting is straightforward: use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability. International clients are welcome and sessions are provided in English.
How Matthew's approaches translate to online work
Client-Centred Therapy focuses on listening and following the person’s lead. It is about creating space to talk, accepting what someone brings, and helping them find their own solutions over time.Cognitive Behavioural Therapy, or CBT, looks at patterns of thought and behaviour that keep problems happening. It offers clear strategies and experiments to try between sessions, which can help with anxiety, sleep, eating and daily routines.
Finding the right approach is part of the work. Matthew will discuss goals and preferences and decide together which methods to use. That collaborative process means the plan can shift as needs change.
Online therapy can make it easier to fit sessions into a busy life, whether that means shorter travel time or fitting appointments around work or study. It also allows people who live outside the therapist's local area to connect, but you should confirm which session options are currently offered before booking. Registered or accredited professionals can adapt tools and homework to work well in remote sessions, helping people practise new skills between meetings and stay on track with their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can I bring to counselling?
Matthew supports people with stress, anxiety, depression and coping with life changes. He also helps with ADHD, grief, trauma and issues around intimacy and self-esteem.
How would you describe his therapeutic style?
He blends client-centred listening with practical cognitive behavioural techniques and psychodynamic reflection. Sessions aim to be collaborative and to match pace to each person.
What experience does he have?
Matthew has six years of counselling experience working in the United Kingdom. His practice includes support for social anxiety, men's issues and young adult concerns.
What credentials and location are listed?
The profile shows the NCPS credential and a United Kingdom location. No further registration details are provided here.
Which languages and international options are available?
Sessions are offered in English and Matthew accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm the current session options with the service before booking.
How is the cost structured?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.