- Goal focused
- Practical tools
- Men's wellbeing
About Mark
Mark Rogers is a licensed mental health counselor (LMHC) based in Florida with 15 years of counseling experience. He focuses on men's wellbeing among a broad range of concerns, and aims to create a straightforward, goal-focused conversation for people who are tired of feeling stuck.
Mark centers the relationship in his work and keeps sessions practical. He asks what clients want to change, then helps them set short-term steps toward those goals. He emphasizes collaboration over labels and works to avoid judgment while clients try new strategies.
His background blends long-term counseling practice with years of career and daily functioning coaching. He uses several evidence-informed approaches, including cognitive and dialectical behavior strategies, acceptance and commitment ideas, and client-centered ways of working. He also integrates EMDR techniques and hypnotherapy when they fit a client's needs and goals.
Sessions tend to focus on managing anxiety, trauma and abuse, mood concerns such as depression and bipolar issues, attention and impulsivity challenges, addictive behaviors, and relationship and parenting stresses. Mark also helps with career decisions, sleep problems, and the practical fallout from disasters or major life change.
People can expect direct, plain-language guidance and practical exercises to try between meetings. He aims to support clients in building routines and responses that reduce distress and improve daily functioning.
To begin, prospective clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
How specific approaches translate to online work
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and choosing actions that match personal values. Online sessions can use ACT to help people clarify what matters and build small steps toward those values, especially for life changes and motivation issues.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical behavior changes. In remote sessions this often looks like tracking patterns, practicing new responses between meetings, and reviewing results together to adjust strategies for anxiety, depression, or sleep problems.
Eye Movement Desensitization and Reprocessing (EMDR) techniques can be used within a broader treatment plan to address traumatic memories and intense stress reactions. When EMDR ideas are part of work online, the therapist discusses pacing, prepares grounding skills, and integrates reprocessing steps into the session plan.
Choosing the right approach is a shared process. The therapist will talk with clients about their needs, goals, and preferences and suggest one or a mix of methods that fit best. This collaborative planning helps keep work focused and adaptable as progress is made.
Confirm the therapist's current session options before booking, since the specific formats offered are not listed here. Online therapy can make scheduling easier, reduce travel time, and let people fit brief check-ins into a workday. Sessions also allow for screen-sharing worksheets, practicing skills live, and using written follow-ups to reinforce what was covered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Mark address?
He works with stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, sleep problems, anger, self-esteem, career issues, and related struggles listed in his specialties.
How would you describe his therapeutic style?
He keeps sessions practical and collaborative, focusing on clients' goals rather than labels. Expect plain language, exercises to try between sessions, and a nonjudgmental tone.
What is his background and experience?
He has 15 years of counseling experience and additional years in career and daily functioning coaching. His practice includes work with a range of adult populations.
What credentials and region apply to his practice?
He is a licensed mental health counselor (LMHC) practicing in Florida and lists LMHC as his credential.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients supported?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a session with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.