- Warm collaborative therapist
- Focus on daily tools
- Experienced with anxiety
About Marilee
Marilee Frazier is a Licensed Professional Counselor (LPC) based in Texas who helps adults feeling overwhelmed by anxiety, stress, or stuck patterns. She meets people who overthink conversations, struggle with boundaries, feel anxious in relationships, or carry heavy past experiences. Her work centers on practical steps that reduce day-to-day strain and restore clearer thinking.
With five years of clinical experience, Marilee takes a warm and collaborative approach. She listens without judgment and helps people name the patterns that keep them stuck. Then she works with them to try small, usable changes that fit into busy lives.
Sessions focus on understanding feelings, improving relationships, and building coping skills. Marilee draws on methods like acceptance and commitment strategies, attachment-based ideas, cognitive-behavioral work, and dialectical behavior tools. She adapts these approaches to each person’s situation and goals.
People meet with her about a wide range of concerns including anxiety, depression, trauma and abuse, addiction, grief, and self-esteem struggles. She also supports those dealing with anger, sleep problems, ADHD, and career or parenting stress. Additional focus areas include abandonment, attachment issues, communication problems, and blended family challenges.
Her style is down-to-earth and straightforward. Marilee aims to help people feel more grounded and more confident in themselves. Clients can expect a space where they are heard and guided toward practical changes they can try between sessions.
How her approaches translate to online work
Marilee uses Acceptance and Commitment Therapy to help people notice difficult thoughts without getting stuck in them, then choose values-based actions. This method can help with anxiety, avoidance, and feeling overwhelmed. Attachment-Based Therapy focuses on how early relationships shape current connection patterns and can be useful for people who feel anxious or uncertain in close relationships.She also relies on client-centered techniques that prioritize listening and following the person’s lead. That approach helps people feel heard and make changes at their own pace. Picking the right mix of approaches is part of the work; she collaborates with each person to find what fits their needs, goals, and preferences.
If you are considering online therapy, confirm the available session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist about what will work best for scheduling, communication style, and the kinds of exercises to practice between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Marilee address?
She works with many issues including stress, anxiety, depression, trauma and abuse, addiction, grief, and self-esteem concerns. She also addresses relationship challenges, intimacy issues, sleep problems, ADHD, and career or parenting stress.
How would you describe her therapeutic style?
Her style is warm, collaborative, and non-judgmental. She helps people understand patterns in their thinking and builds practical tools to use day to day.
How much clinical experience does she have?
She has five years of experience working with adults on a range of emotional and behavioral concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How are fees and billing handled?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.