- Attachment informed
- Mindfulness approach
- Men's wellbeing listed
About Louise
Louise Gamble is a counsellor who uses a humanistic, client-centred way of working. She focuses on building an interactive and encouraging therapeutic relationship. Her approach helps people talk through stress, anxiety, relationship worries and other difficult feelings.
She draws on attachment ideas to help clients understand how early relationships can shape current patterns. Mindfulness and simple meditation techniques are used to bring attention to the present moment and reduce overwhelm. Sessions are paced to each person so they can reflect and make sense of their experience.
Louise has seven years of formal counselling experience and many additional years in health, fitness and wellbeing roles. That background informs practical suggestions for daily routines, sleep and stress management. She aims to help people notice small changes that make day-to-day life easier.
Clients may bring issues such as depression, trauma, grief, addictions, bipolar challenges, ADHD and eating or intimacy concerns. She also supports people with parenting strain, carer stress, communication and attachment difficulties. Work often focuses on rebuilding a clearer sense of self and improving relationships with others.
Her style is warm and facilitative rather than directive. The counsellor encourages self-exploration and helps clients develop greater self-understanding. Prospective clients are invited to start by sharing what matters most to them and to set the pace for therapy.
How her approaches translate to online counselling
Louise uses client-centred and attachment-informed work to help people understand how relationships shape current behaviour. Client-centred therapy focuses on listening, acceptance and helping clients find their own solutions. Attachment-based ideas look at patterns that began in early relationships and how they influence trust and closeness now.Mindfulness methods bring attention to present moment experience and reduce rumination. These techniques are simple to practise in short exercises and can help with anxiety, stress and sleep problems. Louise weaves these approaches together so sessions remain practical and grounded in the client's everyday life.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and what feels most useful, then try methods that suit the individual. That way the work can be adjusted as understanding grows and priorities change.
The biography does not list specific session formats, so please check which options are offered before booking. Online therapy can make it easier to fit sessions around work, reduce travel time and allow shorter check-ins when needed. It also supports international clients who wish to work with a UK-based counsellor.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Louise help with?
She works with a broad range of issues including stress, anxiety, depression, trauma and grief. Other common areas are relationship and intimacy worries, addictions, eating and sleeping difficulties and career concerns.
What is her therapeutic style like?
The approach is humanistic and client-centred, with attention to attachment patterns and mindfulness. Sessions focus on listening, reflection and helping people make sense of their feelings.
What experience does she bring to sessions?
She has seven years of counselling experience plus further years working in health, fitness and wellbeing roles. That mix informs practical suggestions alongside emotional support.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are supported in sessions?
Sessions are offered in English for national and international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm the current online or in-person options before booking.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.