- ACT and CBT approaches
- Support for men's wellbeing
- Direct practical tools
About Donald
Donald Lee Jackson Jr is a Licensed Professional Counselor (LPC) who focuses on practical help for everyday struggles. He uses straightforward talk and tools to help people manage stress, anxiety, depression, grief, addiction concerns, and relationship or intimacy questions. He also lists men's wellbeing among his areas of focus and offers support related to parenting and fatherhood issues.
With ten years of experience, he draws on several approaches to match each person's needs. He commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), alongside client-centered listening. That means sessions often mix skills practice with space to talk about what matters most to the client.
In a session he aims to create a relaxed, nonjudgmental atmosphere. He helps people notice patterns that get in the way and builds simple strategies to try between visits. Clients can expect direct suggestions, collaborative goal setting, and practical coping steps for day-to-day life.
His background includes work in school counseling, where he spent years supporting students and parents. That experience informs his approach to communication, problem solving, and guidance around family of origin and parenting concerns.
Donald holds LPC and Licensed Clinical Mental Health Counselor (LCMHC) credentials and practices in Georgia. He offers services in English and accepts international clients. To begin, users complete a short matching questionnaire and schedule according to the therapist's availability.
How his approaches shape online counseling
Acceptance and Commitment Therapy (ACT) helps people clarify values and take small steps toward them while accepting uncomfortable thoughts or feelings. It is often used for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing alternative responses, which can help with anxiety, depression, OCD tendencies, and anger. Client-Centered Therapy centers on listening and creating a relaxed, nonjudgmental space so clients can explore issues and find their own solutions.Choosing the right approach is a collaborative process. He will talk with each person about goals, preferences, and what has or hasn't helped before, then try methods that fit those needs. Adjustments are made as therapy progresses so the plan stays practical and relevant.
The biography does not specify which online session formats are used, so confirm current options before booking. Online work can make it easier to fit counseling into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists can guide skill practice between sessions and help apply techniques in real life, which many people find helpful when juggling work, parenting, or other responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Georgia, New Hampshire
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting and fatherhood topics, ADHD, and related areas such as attachment, codependency, and career concerns.
What is his general therapy style?
He blends acceptance and commitment ideas with cognitive behavioral techniques and client-centered listening, offering practical strategies and space to talk through what matters to the client.
What experience does he bring?
He has about ten years of counseling experience, including many years working in school counseling with students and parents.
What credentials and location are listed?
He holds LPC and LCMHC credentials and practices in Georgia.
Which languages are supported and can he work internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.