- Stress and anxiety
- Trauma and grief
- English and Arabic
About Judy
Judy Khoury is a counsellor with seven years of professional experience in the United Kingdom who helps people manage stress, anxiety, trauma and abuse, grief, and depression. She works with individuals navigating big life changes and supports those concerned about self-esteem, relationships and compassion fatigue. Judy also offers care around LGBT issues and a broad range of related concerns such as caregiver stress and addiction.
She aims for a respectful, sensitive approach in conversation. Sessions are shaped to each person’s needs and goals rather than using a one-size-fits-all plan. Judy stresses the importance of small, steady steps and practical ways to cope between meetings.
Judy adapts the pace and focus depending on what someone brings to a session. That can mean talking through a recent loss, building strategies for anxiety, or working on patterns that keep causing pain. She explains options plainly and makes space for questions.
Her background is registered with the British Association for Counselling and Psychotherapy, BACP. That is the credential listed in her profile. Judy communicates in English and Arabic. She is able to take international clients when arrangements suit both parties.
To start, readers should choose the Start Therapy button, complete the short matching questionnaire, and then book according to the therapist’s schedule. Sessions use a subscription that can be cancelled at any time and fees vary by location and availability.
How therapeutic approaches fit into online counselling
Judy uses evidence-based therapeutic techniques and tailors them to each person’s situation. One common approach focuses on identifying unhelpful thought patterns and building practical coping skills to reduce anxiety and low mood. This helps when someone needs clear steps to manage daily stressors. Another approach helps process difficult events like trauma or loss by working at a careful pace and naming the feelings involved, which can make grief and past harm easier to handle over time.Finding the right approach is a collaborative process. Judy discusses options with people and adjusts methods based on their goals, preferences and how they respond. She encourages questions and checks in regularly to make sure the work feels useful and relevant.
If you are considering online therapy, confirm the session formats available before booking as the biography does not list specific formats. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that suits someone’s schedule. It can also let people choose quieter surroundings or avoid being on camera if they prefer less visual contact. Registered or accredited professionals and therapists can adapt the pace, tools and homework to suit remote sessions so progress is steady even when meetings are not in person.
Areas of expertise
Also works with
Additional focus areas
Experience
7+ years
Credentials
United Kingdom
Languages
English, Arabic
Frequently asked questions
What issues does Judy commonly help with?
She supports people facing stress, anxiety, trauma and abuse, grief and depression, plus concerns like self-esteem, relationship challenges and compassion fatigue.
How would you describe her therapeutic style?
She takes a respectful and sensitive approach, adapting conversations and plans to each person’s needs and using practical steps between sessions.
What is Judy's professional background?
She has seven years of professional experience working in the United Kingdom and focuses on a broad range of emotional and life concerns.
Which credential does she hold and where is she based?
Her listed credential is BACP, and she practises from the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English and Arabic.
Are international clients supported?
She accepts international clients when arrangements match both parties' needs.
How are fees handled?
Fees vary with location and the therapist’s availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.