- Strengths-based care
- Attachment focused
- Skill building
About Judith
Judith Huerta is a licensed independent clinical social worker with 16 years of practice in Minnesota. She centers care on listening first and then building on each person's strengths. She encourages small steps toward change and supports people as they work through stress, anxiety, depression, trauma, and relationship problems.
Judith uses approaches that honor how early bonds and current patterns shape feelings and choices. She draws from attachment-based methods and client-centered work to create a respectful, warm space. She also uses cognitive behavioral tools and skills from dialectical behavior therapy to help people change difficult thoughts and manage intense emotions.
In sessions she helps people untangle issues like codependency, communication problems, commitment worries, and family-of-origin concerns. She also addresses substance use, caregiver stress, compassion fatigue, and concerns around intimacy, body image, or self-esteem. Her work includes grief, anger, hoarding, and first responder stress among other focuses.
Judith believes clients know their story and brings practical methods to help them move forward. She offers coaching-style support when helpful and collaborates on goals that feel realistic. Her Minnesota LICSW informs her practice and informs how she frames treatment choices.
People looking for a calm, direct therapist who values strengths can expect clear, practical steps alongside empathetic listening. To begin, the site matching and scheduling process is used to connect with her and plan the next steps.
How Judith’s Approaches Translate to Online Work
Judith often blends attachment-based and cognitive behavioral approaches when working with people. Attachment-based work looks at how early relationships influence current patterns and helps people notice and shift those patterns in relationships and stress response. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new, more helpful ways of thinking and behaving to reduce anxiety and depression.Finding the right approach is part of the therapy process. Judith works collaboratively to choose methods that match a person’s needs, goals, and preferences. She will discuss what feels most useful and adjust techniques as progress is made.
If you are considering online therapy, please confirm current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow more flexible scheduling around work or caregiving. Some approaches translate well to remote sessions because they rely on conversation and exercises that can be done between meetings. Discuss format and logistics during the initial scheduling step so sessions match practical needs and personal preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What concerns does Judith help with?
She addresses stress, anxiety, depression, trauma and abuse, relationship and family issues, addiction, grief, intimacy and self-esteem concerns, and related problems listed in her specialties.
What is her general therapy style?
Her style is collaborative and strengths-based, combining listening with practical tools. She uses client-centered work alongside attachment perspectives and skills-based approaches.
How much clinical experience does she have?
Judith has 16 years of professional work experience in social work and clinical practice.
What are her credentials and location?
She holds a Minnesota LICSW and practices out of Minnesota.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session according to her availability.