- Stress and anxiety
- Addiction help
- Practical coping skills
About Jonathan
Jonathan Goelz is a licensed clinical social worker with ten years of practice. He helps people manage stress, anxiety, depression, addictions, and low self-esteem. He also assists those facing career strain, grief, relationship struggles, and issues related to sexual identity. Jonathan aims to create a respectful, sensitive space where people can talk honestly about what matters to them.
He blends several approaches to fit each person’s needs rather than using a single method for everyone. Sessions tend to focus on practical skills and real-life goals, like coping with cravings, improving communication, or handling big life changes. He works with concerns related to attachment, ADHD, body image, trauma, and intimacy among others listed in his specialties.
Jonathan describes himself as collaborative and adaptive. He will tailor conversation and plans to match a person’s situation and preferences. That can mean building small daily routines, practicing new ways to think about problems, or using exercises to handle intense emotions.
He holds the LCSW credential, licensed in multiple states, and practices from Georgia. He has a background in helping people across a wide range of challenges, including compassion fatigue and co-occurring conditions. The aim is steady progress and clearer choices rather than quick fixes.
If someone is ready to start, they use the Start Therapy button to complete a short matching questionnaire and schedule according to availability. Sessions use a subscription that can be canceled at any time.
Therapeutic approaches for online care
Jonathan draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people manage distress and make meaningful changes. Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck, then taking steps that line up with personal values. It is useful for anxiety, depression, and motivation struggles.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and replace them with more useful actions and beliefs. CBT is often used for anxiety, mood concerns, and problem-solving around daily stressors.
Finding the best approach is a joint process. Jonathan will review goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust plans as progress is made.
The original biography does not list specific online session formats, so confirm the available options before you book. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions helpful for maintaining steady support while managing work and life demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
California, Florida, New Jersey, Georgia, Ohio, New York
Languages
English
Frequently asked questions
What concerns does Jonathan commonly address?
He works with stress, anxiety, depression, addictions, self-esteem, relationship and intimacy issues, grief, and a wide range of related concerns listed in his specialties.
What is his general approach in sessions?
He uses a collaborative style that adapts to each person. Sessions focus on practical skills, emotional coping, and real-life goal setting.
How much clinical experience does he have?
He brings ten years of professional experience to his practice and has worked across many common mental health and behavioral concerns.
What credentials and location are listed?
He holds the Licensed Clinical Social Worker credential (LCSW) and practices from Georgia.
In which languages can I meet with him?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How is cost handled for sessions?
Sessions use a subscription model that can be canceled at any time; exact cost varies with location and therapist availability.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.