- Strengths-based
- Men's issues focus
- Practical steps
About John
John Reardon is a licensed clinical social worker with four years of professional experience working in Maryland and licensed in Rhode Island. He approaches therapy believing each person knows their own story and brings strengths to the work. He aims to support people who are ready to take the first steps toward a more fulfilling and happier life.
John works in a straightforward, respectful way. He listens to what matters most and helps people talk through immediate problems. Sessions focus on practical steps and on recognizing personal strengths clients already have.
He helps with a wide range of concerns such as stress, anxiety, grief, depression, addictions, and relationship or intimacy-related issues. He also supports people dealing with trauma and abuse, parenting stress, anger, low self-esteem, and career changes. A noted area of focus includes men’s issues and the specific pressures that can bring.
Additional areas John addresses include adoption and foster care questions, aging and geriatric concerns, autism and Asperger syndrome related challenges, codependency, and family of origin dynamics. He also works with concerns like gender dysphoria, guilt and shame, and coping with life changes including hospice and end-of-life matters.
John uses evidence-based therapeutic techniques and tailors sessions to each person’s goals. He invites collaboration and aims to help clients leave sessions with clear next steps. To begin, people can use the Start Therapy button and complete a short matching questionnaire before scheduling.
How evidence-based methods fit into online care
John uses evidence-based therapeutic techniques that focus on practical change and coping. One common approach emphasizes identifying strengths and building on them to manage stress, anxiety, and depression; sessions often include goal-setting and small, doable steps clients can try between meetings. Another approach centers on processing past hurts and trauma in a paced way that helps reduce their daily impact, using clear talk and skills to manage upsetting memories.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match the client's needs, goals, and preferences. That choice can change over time as priorities shift, and decisions are made together rather than imposed.
If you are considering online therapy, confirm which session formats John currently offers before booking. In general, online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to maintain continuity of care during life changes. Ask about session length and timing when you schedule to find arrangements that fit your day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Credentials
Rhode Island, Maryland
Languages
English
Frequently asked questions
What kinds of concerns does John address?
He works with stress, anxiety, depression, grief, addictions, trauma and abuse, and relationship or intimacy-related issues among others.
What is his therapeutic style like?
John uses a straightforward, strengths-based approach that focuses on clear next steps and practical problem solving.
How much clinical experience does he have?
He has four years of professional work experience in the field.
What are his credentials and where does he practice?
He holds LICSW in Rhode Island and LCSW-C in Maryland, and practices in Maryland.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with him?
He does not accept international clients at this time.
How are session logistics and cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.