- Integrative approach
- BACP member
- Life coaching skills
About Jane
Jane Rodrigues is a counsellor who helps people facing stress, anxiety, grief and self-esteem struggles. She works with clients concerned about trauma and abuse, and she has experience supporting LGBT people and men’s wellbeing. Jane is a registered member of the British Association for Counselling and Psychotherapy, and she has four years of practice.
She uses a flexible, integrative style so sessions reflect what each person needs. Jane draws on person-centred ways of working to listen closely and build trust. She also uses solution-focused techniques to set clear goals and practical steps between sessions.
Her background includes supporting survivors of abuse, including historical abuse, and helping people deal with panic, obsessive thoughts, attachment concerns and relationship difficulties. Jane also supports people navigating life changes such as divorce, midlife transition and questions about life purpose.
In sessions she offers an empathic, non-judgemental space where clients can talk through feelings at a pace that feels right. She combines counselling with life coaching skills when clients want practical planning and accountability alongside emotional work.
Jane works in the United Kingdom and runs sessions in English. Prospective clients who wish to start can use the platform’s Start Therapy flow to complete a short matching questionnaire and book according to availability.
How Jane’s approaches translate to online therapy
Jane draws on person-centred work and solution-focused techniques. Person-centred work means the counsellor listens closely, reflects what you say and follows your pace to build trust and clarity. This approach helps when feelings need space and careful exploration. Solution-focused techniques focus on setting small, practical goals and noticing what changes between sessions. This method suits people who want concrete steps to manage stress, panic or low mood and to build everyday routines. Finding the right blend of approaches is a collaborative process. Jane will work with each person to agree on goals and to try methods that match their needs, preferences and pace. If something does not help, the plan can be adjusted together. Session formats are not specified in the biography, so please confirm current online options before booking. Many people find online sessions make it easier to fit therapy into work and family life, reduce travel time and allow follow-ups that are shorter when needed. Online work can also let people meet regularly from different locations, which helps keep momentum between sessions.Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jane commonly help with?
She supports people with stress, anxiety, trauma and abuse, grief, self-esteem and LGBT-related issues. Additional areas include panic, OCD-related problems, attachment and relationship communication difficulties.
How would you describe her therapeutic style?
Jane uses an integrative style that adapts to each person. She blends person-centred listening with solution-focused steps to help set and reach practical goals.
What is her professional background?
She has four years of clinical experience working with a variety of concerns and has particular experience supporting survivors of historical abuse.
Which credential does Jane hold and where is she based?
Jane is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Jane?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability.