- Warm and down-to-earth
- Practical goal-focused help
- Seven years' experience
About Jamie
Jamie Cargill uses a client-centred approach to counselling. He focuses on building a respectful, down-to-earth relationship that helps people talk through what matters to them. Jamie aims to make first sessions calm and straightforward so people can begin to settle into the work.
He has seven years of professional experience working in the United Kingdom. His practice covers stress, anxiety, depression and coping with life changes. He also supports people with LGBT issues, relationship concerns, grief and loss, addictions and compassion fatigue. Additional areas he works with include ADHD, body image and intimacy-related issues.
Jamie prefers a practical, conversational style. He listens and follows what a person brings, tailoring conversations to individual needs. That might mean setting short-term goals or spending longer unpicking patterns of behaviour and feeling. Sessions are shaped around what the person wants to get from counselling.
He describes himself as warm and non-judgemental, treating people with sensitivity and respect. Jamie helps people explore thoughts, feelings and actions so they can gain clearer understanding and make different choices. He supports people through small changes and clearer thinking as well as more significant life transitions.
To begin, a person completes a short matching questionnaire and then schedules according to the therapist's availability. Sessions use a subscription that can be cancelled at any time, and fees vary with location and availability. Jamie works in English and does not take international clients.
How client-centred and solution-focused work translate online
Jamie uses client-centred counselling online to create an accepting, respectful space where the person's priorities guide each session. This approach focuses on listening, reflecting and following the concerns the person brings so they feel heard and understood. Solution-focused work complements that by helping identify small, achievable steps that can change day-to-day experience.Finding the right approach is part of the process. The therapist will talk with the person about what they want from counselling and try different ways of working if needed. Decisions about goals, pace and methods are made together so therapy fits the person's needs and preferences.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counselling into a busy life, reduce travel time and allow shorter check-ins when that suits a work break. They can also suit people who prefer to speak from a familiar location or who need flexible scheduling. Registered or accredited professionals commonly use online work to help people make steady progress while balancing everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jamie help with?
Jamie supports people with stress, anxiety, depression and coping with life changes. He also works with LGBT issues, relationship problems, grief, addictions and related concerns such as body image and intimacy.
What is Jamie's therapy style like?
He uses a client-centred approach and draws on solution-focused ideas. That means conversations are shaped around the person's priorities and practical next steps.
How much experience does he have?
Jamie has seven years of professional counselling experience in the United Kingdom.
What credentials and region are listed?
He is listed with BACP and NCPS and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are costs and payments handled?
Fees vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I start a series of sessions?
Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.