Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

James Morrell

Therapist profile

James Morrell

United Kingdom

Therapist who listens and supports exploration

Continue with James

Review online therapy options and next steps on BetterHelp.

  • Person-centred approach
  • Focus on men's wellbeing
  • Works with addictions

About James

James Morrell is a BACP-registered counsellor who trained with a Level 4 Diploma in Therapeutic Counselling and Psychotherapy. He follows a humanistic, person-centred approach and aims to create a space where people can talk without being judged. He emphasises listening and working alongside clients to understand what they need. James often reflects on how traditional expectations of masculinity shape people’s lives and brings that awareness into sessions.

He draws on other models where helpful, including Transactional Analysis and solution-focused ideas, to match support to each person. That means sessions tend to focus on what someone is experiencing now, and practical steps they want to try between meetings. James has worked with a wide range of concerns, such as stress, anxiety, depression, addictions and grief, and also supports people with relationship and intimacy-related issues.

James pays attention to cultural context and how background affects each person’s story. He avoids labels and diagnostic language, preferring to help people uncover what they need and what matters to them. He also writes about how men can feel misunderstood in therapy and aims to keep conversations collaborative rather than prescriptive.

When addictive behaviours are present, James invites exploration of the function they serve in someone’s life and works on building self-acceptance. He encourages clients to consider small changes that increase autonomy and reduce shame around substance or behavioural patterns.

His way of working is straightforward and conversational. People who want a down-to-earth counsellor who listens first and suggests practical next steps may find his style a good fit.

How his approaches translate to online work

Attachment-based work focuses on how early relationships shape current feelings and expectations. Online conversations can help identify patterns in close relationships and test new ways of relating in everyday life.

Client-centred therapy prioritises the person’s own experience and pace. In remote sessions this often looks like steady listening, reflective questions and helping people find their own answers rather than giving advice.

Existential ideas invite people to discuss meaning, choices and responsibility in life. Those discussions can be useful when someone faces big life changes or wants to reconsider what matters to them.

Finding the right approach is part of the work. James will talk with each person about their goals and preferences, then suggest ways of working that suit them. He treats this as a collaborative process and reviews the approach as therapy progresses.

Session formats were not specified in the biography, so please confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy week and reduce travel time. They can also allow shorter check-ins when needed or conversations without being on camera, depending on the chosen format. Registered or accredited professionals often use remote sessions to support consistency and to make attending appointments more practical for daily life.

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of concerns does James help with?

He supports people with stress, anxiety, depression, addictions and grief, among other issues. His work also covers relationship and intimacy-related concerns and challenges like ADHD and bipolar.

How would you describe his therapeutic style?

He follows a person-centred, humanistic approach and listens first to what matters to each person. He may draw on Transactional Analysis and solution-focused ideas to find practical steps.

What experience does he bring to sessions?

He has six years of experience working with a variety of mental wellbeing issues and has specifically worked with people facing addiction and questions about masculinity in therapy.

Which professional registration does he hold and where is he based?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

In what languages can sessions be held and can international clients work with him?

Sessions are offered in English and he accepts international clients.

What session formats are available with this therapist?

The original biography does not list specific session formats. Please confirm the current session options before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What is the first step to begin working with him?

Use the Start Therapy button and complete a short matching questionnaire, then schedule according to the therapist's availability.

James MorrellContinue with James