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Jacqueline Rafter

Therapist profile

Jacqueline Rafter

Michigan

Practical, direct therapy for life changes

Continue with Jacqueline

Review online therapy options and next steps on BetterHelp.

  • Men's wellbeing focus
  • Trauma-informed approach
  • Skills-driven work

About Jacqueline

Jacqueline Rafter is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping people navigate hard times. She works with individuals facing anxiety, depression, ADHD, relationship strain, anger, career stress, and the fallout from traumatic relationships. Jacqueline focuses on practical skills and direct support to help people take steps toward change.

Her style is warm, non-judgmental, and interactive. She speaks plainly in sessions and offers straightforward guidance alongside gentle challenge. Jacqueline teaches coping skills to manage symptoms while working on deeper healing.

Jacqueline uses a mix of approaches tailored to each person. She draws on cognitive behavioral methods to shift unhelpful thinking and EMDR techniques for processing trauma. Attachment-based work helps address patterns that show up in relationships and parenting.

She also supports people dealing with issues such as abandonment, codependency, communication problems, BDSM and kink questions, chronic illness, caregiver stress, and first responder stress. Jacqueline adapts the plan to each person’s history and goals, focusing on concrete steps that fit daily life.

Jacqueline works from Michigan and holds the LCSW and LMSW credentials. She speaks English and has experience guiding people through major life changes, separation, fatherhood concerns, and intimacy-related struggles. If someone is ready to begin, she helps them set realistic next steps and build toward a more manageable life.

How Jacqueline’s approaches translate to online therapy

Attachment-based work focuses on how early relationships shape current patterns. Online sessions can use this approach to identify repetitive relationship habits and practice new ways of connecting. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches specific tools to change them. It often involves short exercises that fit into daily life and can be done between sessions. EMDR techniques aim to help process traumatic memories by combining focused recall with guided bilateral stimulation, and parts of this work can be adapted in talk-based online sessions.

Deciding which approach to use is a collaborative step. Jacqueline will talk with each person about goals, history, and preferences, and then suggest options. Together they pick methods and pace that match what the person needs and what feels manageable.

If you are considering online therapy, confirm current session options before booking. The therapist notes location and licensure considerations, so scheduling takes time zone and state rules into account. Online work can make it easier to fit sessions into a workday, allow shorter check-ins when needed, or avoid travel time. These practical benefits help people keep therapy consistent while addressing relationship patterns, anxiety, trauma, and life transitions.

Areas of expertise

Primary focus

LGBTRelationship issuesTrauma and abuseAnger managementADHD

Also works with

Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Credentials

Michigan, Indiana, California

Languages

English

Frequently asked questions

What kinds of concerns does Jacqueline help with?

She works with anxiety, depression, ADHD, anger, relationship and intimacy issues, trauma and abuse, parenting stress, career changes, and related challenges.

What is her therapeutic style like?

Her style is warm, direct, and interactive. She offers practical skills and straightforward conversation while remaining compassionate and non-judgmental.

How much clinical experience does she have?

Jacqueline has ten years of experience working with people across a range of concerns and life transitions.

What credentials and location are listed for Jacqueline?

She holds LCSW and LMSW credentials and is based in Michigan with licensure in California and Michigan referenced in her profile.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Jacqueline RafterContinue with Jacqueline