- Men's wellbeing
- Trauma informed care
- Skill focused
About Haley
Haley Harmer is a Licensed Professional Counselor (LPC) with 11 years of experience. She focuses on helping people manage stress, anxiety, depression, trauma and relationship problems. Haley also supports men’s wellbeing alongside a wide range of concerns like parenting, addiction, grief, ADHD, and body image issues. She brings a warm, respectful presence and a steady, empathetic style to sessions.
Haley’s work is practical and client-focused. She uses cognitive behavioral techniques, client-centered methods, and trauma-informed ideas as starting points. Sessions are adapted to each person’s needs rather than following a one-size-fits-all plan. She emphasizes listening, building trust, and helping people notice the strengths they already have.
Her background includes years working with children, youth, and families, but she welcomes individuals seeking support for a broad set of life challenges. Her approach aims to help people set clear goals, practice new skills, and make small, sustainable changes. Haley often combines skill-building with space to process emotions and relationship patterns.
In practice she focuses on creating a calm and inviting atmosphere. People can expect direct but compassionate feedback, tools they can use between sessions, and a focus on what matters most to them. Haley describes her guiding attitude as Everybody Always, reflecting a commitment to respect and empathy.
If someone is ready to begin, Haley invites them to reach out and take the first step toward change. The process begins with a brief matching questionnaire and scheduling, then a collaborative plan shaped by the person’s goals and circumstances.
How therapy approaches guide online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small actions toward those values while learning to live with difficult thoughts. It can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing practical skills to change them, which often helps with depression and anxiety. Attachment-Based Therapy looks at how early relationships shape current patterns and focuses on building safer, more connected ways of relating, which can help with relationship and intimacy concerns.Finding the right approach is part of the work. Haley will collaborate with each person to choose methods that fit their goals, preferences, and day-to-day needs. That means trying techniques, checking what helps, and adjusting the plan together rather than sticking to one method rigidly.
Confirm available session options before booking since specific formats are not listed in the profile. Online therapy can make it easier to fit sessions into a busy week, remove travel time, and allow shorter check-ins when needed. It also supports continuity of care after major life changes and lets people use tools and worksheets during sessions. If you want to explore online options, ask about current session formats when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns does Haley address?
She supports people with stress, anxiety, depression, trauma and relationship issues, plus areas like parenting, addictions, grief, ADHD, body image, and more.
What is her therapeutic style like?
Her style is warm, inviting, and understanding, with a focus on listening, respect, and practical skills people can use between sessions.
How much experience does she have?
Haley has 11 years of therapy experience, including work primarily with children, youth, and families as well as individual clients.
What credentials and location are listed?
She is a Licensed Professional Counselor, listed as OK LPC, and practices in Oklahoma.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile and may vary.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Haley?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.