- Practical tools
- Values driven
- 20 years experience
About Glenn
Glenn Parks is a Licensed Professional Counselor (LPC) who focuses on men's wellbeing alongside a wide range of concerns. He helps people facing stress, anxiety, depression, grief, trauma and relationship struggles. He also supports those dealing with parenting, fatherhood questions, career pressures, ADHD, and questions about identity including LGBT issues.
Glenn brings 20 years of experience in outpatient clinics, schools, community settings, and military bases. He uses a practical, person-centered style that starts with where someone is now. Sessions are collaborative and aimed at clear, doable steps rather than vague goals.
His work draws on several evidence-informed methods. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thought patterns. Mindfulness practices help people develop steady attention and calm. Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) techniques support emotion regulation and values-based action.
Glenn says cultural context matters, so he pays attention to how background and lifestyle shape relationships and identity. He also incorporates motivational interviewing and solution-focused strategies when helpful, so goals and plans feel realistic and relevant.
People who meet with Glenn can expect direct conversation, practical tools, and an emphasis on what works in daily life. He encourages honest talk about difficult topics like shame, impulsivity, infidelity, or loneliness, and helps people shape plans to move forward.
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action even when difficult feelings are present; it can help with life changes, purpose, and patterns like avoidance. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns, which is useful for anxiety, depression, and impulsivity. Mindfulness-based methods teach simple attention and breathing practices to reduce reactivity and improve focus and sleep.Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, try methods that fit those needs, and adjust the plan over time so it stays useful and realistic.
The original biography does not list specific session formats, so confirm available online options before booking. Online work can make it easier to fit therapy into a busy week, cut down travel time, and keep regular check-ins during life transitions. Phone sessions often require less bandwidth and can be a quicker check-in, while video sessions let a therapist and client use facial cues and screen-shared worksheets. Licensed professionals can adapt CBT exercises, ACT values work, and mindfulness practices to work in remote sessions so skills transfer into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Georgia, Wisconsin
Languages
English
Frequently asked questions
What concerns does Glenn commonly address?
He works with stress, anxiety, depression, trauma, relationship problems, grief, parenting and men's issues among other concerns.
How would you describe his therapy style?
Glenn uses a client-centered, collaborative approach that focuses on practical steps and goals. Sessions aim to be direct and grounded in everyday life.
What is his professional background?
He has 20 years of clinical experience in outpatient clinics, schools, community settings, and military bases.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) and works from Georgia.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.