- Focus on men's wellbeing
- Practical coping skills
- Multilingual support
About Giuseppe
Dr. Giuseppe Sottile is a New York psychologist who focuses on helping people manage stress, anxiety, and life transitions. He draws on 15 years of clinical experience to support individuals as they work through issues like self-esteem, career changes, addiction, and grief. He also offers support around identity, communication struggles, and challenges linked to trauma and loss.
He uses familiar, practical methods in sessions. Conversations aim to surface patterns, try new coping strategies, and test what actually helps day to day. Therapy often focuses on specific skills for managing strong emotions, improving relationships, and reducing workplace strain.
His background includes work with diverse populations and a long history of handling complex or high-profile situations. This has shaped a flexible approach that adapts to different cultural and personal contexts. He brings plain language and steady guidance to each session.
Dr. Sottile combines client-centered listening with structured techniques drawn from cognitive behavioral and mindfulness-based work. He may also draw on dialectical behavior strategies and motivational interviewing to help clients set goals and stay engaged. Sessions are offered in English and Italian.
People who look for clear tools and steady support often find this approach useful. He asks practical questions, suggests exercises to try between sessions, and checks progress regularly. Anyone interested should confirm current session options before booking.
How these approaches translate to online work
Client-Centered Therapy centers on listening and reflecting what matters to the client. It creates space for a person to tell their story and set the pace for change. This approach helps when someone needs empathy and a steady, nonjudgmental place to sort feelings.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It uses clear steps and homework exercises to lower anxiety, manage panic, and change patterns that get in the way of daily life. Clients often leave sessions with specific techniques to try between meetings.
Dialectical Behavior Therapy, DBT, offers concrete skills for handling intense emotions and improving relationships. It emphasizes mindfulness, distress tolerance, and emotion regulation to reduce reactive behavior and improve communication.
Choosing the best approach is a collaborative process. The therapist will talk about goals, try methods that fit the client's needs, and adjust as progress is seen. Clients have a say in which techniques feel most useful and realistic for their life.
Session logistics should be confirmed before booking, since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for brief check-ins when needed. Ask about the available session options to find what works best for day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
New York
Languages
English, Italian
Frequently asked questions
What concerns does he help with?
He helps people manage stress, anxiety, addiction, grief, and trauma. Other focus areas include self-esteem, career changes, parenting concerns, and relationship communication.
What is his general therapy style?
His style combines client-centered listening with practical skill building. Sessions mix problem-solving, emotion regulation exercises, and goal setting.
How much clinical experience does he have?
He has 15 years of experience working with individuals on complex life challenges, including a history of supporting high-profile cases.
What are his credentials and where is he based?
He is a NY Psychologist 019523 and maintains a practice in New York.
Which languages are supported?
Sessions are offered in English and Italian. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify exact formats.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.