- Stress and anxiety
- Practical coping
- Men's wellbeing
About Geri
Geri Burgess is a Licensed Professional Counselor (LPC) with 20 years of experience helping people manage stress, anxiety, depression, and relationship concerns. She focuses on practical steps that make daily life easier and supports people through grief, trauma, and changes that feel overwhelming. Geri aims to create an open space where clients can speak freely and be listened to without judgment.
Her approach is straightforward and collaborative. She uses client-centered methods to follow each person’s lead and motivational interviewing to clarify goals and encourage small changes. Cognitive Behavioral Therapy, or CBT, is used to spot unhelpful thinking and try alternative behaviors.
Geri often brings mindfulness practices into sessions to help with sleep, anger, and overwhelm. She also draws on existential ideas to help people find meaning during major life shifts. These tools are mixed to match what each person needs in the moment.
Geri has worked across multiple settings during her two decades in the field. That experience informs a practical style focused on clear steps and realistic coping strategies. She respects differences in identity and supports people who identify as LGBT and those facing gender dysphoria.
Located in Alabama, Geri conducts work in English and accepts international clients. To begin, prospective clients use the Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to her availability.
How therapy approaches translate to online work
Client-Centered Therapy puts the person’s priorities first. The therapist listens carefully and follows the client’s lead to build trust and clarity. This approach helps when someone needs a space to sort through feelings, identity questions, or relationship stress.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing different behaviors. It is useful for anxiety, depression, sleep problems, and anger because it produces concrete strategies to try between sessions.
Mindfulness-based ideas are often used to reduce rumination and improve sleep. Simple attention and breathing practices are taught and practiced in session so they can be used during stressful moments.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. The therapist can recommend a structure that suits daily life and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Michigan, Alabama
Languages
English
Frequently asked questions
What concerns does Geri commonly help with?
She helps people with stress, anxiety, depression, bipolar concerns, trauma and abuse, grief, relationship and intimacy issues, self-esteem, and sleep problems.
How would you describe her therapy style?
Her style is collaborative and down-to-earth. She listens without judgment and works with clients to set achievable goals.
What background and experience does she bring?
Geri has 20 years of professional experience and has worked in a variety of clinical settings during that time.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) and practices from Alabama.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Geri?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.