- Practical coping skills
- Focus on relationships
- Goal oriented
About Eric
Eric Tillman is a Licensed Professional Counselor (LPC) based in Pennsylvania who focuses on men’s wellbeing and related concerns. He helps people manage stress, anxiety, depression, addiction, trauma, and grief. He also supports those facing relationship and intimacy challenges, parenting strains, attention difficulties, and major life transitions.
Eric uses straightforward, person-focused work in sessions. He listens for what matters most, then helps clients set clear, practical goals. Conversations center on real-life skills like managing emotions, improving communication, and building daily routines that reduce overwhelm.
His background includes ten years of clinical experience as an LPC in Pennsylvania. He draws from several commonly used approaches rather than one fixed method, and he adapts plans to match each person's situation and pace. That makes his work flexible and goal-oriented.
In sessions Eric often mixes talk-based exploration with concrete exercises. He may use techniques that help people notice unhelpful thinking, practice emotion regulation, or strengthen motivation for change. The emphasis is on steps a person can try between visits, not just ideas discussed in the room.
People who choose Eric can expect a calm, direct style and practical tools for everyday problems. He aims to help people regain steadiness, improve relationships, and move toward clearer goals with steady, realistic steps.
How core approaches shape online care
Client-Centered Therapy focuses on the person’s own goals and experience. It involves listening deeply and helping people name what they want to change or improve. This approach fits work on stress, relationships, and identity concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical exercises to test unhelpful thoughts and try new behaviors, which can help with anxiety, depression, and impulsive patterns.
Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and clearer communication. It can be useful for strong mood swings, anger, and managing difficult moments without acting on impulse.
Choosing an approach is part of the work together. The therapist will talk with clients about their goals and preferences, then try techniques that fit. Sessions can change over time as needs evolve, and clients are encouraged to give feedback so the plan stays useful.
Confirm the available session formats when booking, since format details are set by the therapist. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-in visits when needed. Many people find remote sessions help them stay consistent and practice skills between meetings, while still working collaboratively with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Eric work with?
He supports people dealing with stress, anxiety, depression, addictions, trauma, grief, relationship and intimacy issues, parenting strains, ADHD, and related concerns such as guilt, shame, and communication problems.
How would you describe his therapy style?
His style is client-centered and practical. He listens, helps set goals, and offers concrete skills to use between sessions.
What experience does he bring to sessions?
He has ten years of experience working as a Licensed Professional Counselor. That background informs a straightforward, problem-solving approach.
What credentials and location apply to this therapist?
He holds the LPC credential and practices in Pennsylvania as a Pennsylvania LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; confirm any scheduling details when you begin the intake process.
How are costs and billing handled?
Costs vary by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Eric?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.