- Focus on strengths
- Actionable skills
- Values-based work
About Elizabeth
Elizabeth Goodsite Bondy is a licensed counselor who focuses on practical, down-to-earth therapy. She holds LPC and LPCC credentials and brings 18 years of experience to sessions. She works with stress, anxiety, anger, depression, and life transitions. Elizabeth also supports people facing ADHD, addictions, grief, intimacy and self-esteem struggles, and issues related to LGBT identity.
She centers sessions on the client's experience and strengths. Conversations are straightforward and goal-oriented. She listens for what matters most and helps people build skills to manage emotions and daily challenges.
Elizabeth uses a mix of approaches to match each person's needs. That can include acceptance and commitment ideas to clarify values, cognitive-behavioral techniques to shift unhelpful thoughts and habits, and attachment-informed work to improve relationship patterns. She may also draw on dialectical skills for emotion regulation and a client-centered stance that follows the person's pace.
Over nearly two decades she has supported people dealing with caregiving stress, blended family concerns, body-image problems, and trauma or abuse. She helps those facing professional strain, parenting pressures, and complicated grief. Elizabeth aims to make therapy useful and relatable rather than abstract.
Her practice is in Wisconsin and sessions are conducted in English. If someone is considering therapy, she suggests starting with a brief matching process to see if her approach fits the person's needs and goals.
Therapeutic approaches that translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while learning to live with difficult thoughts and feelings. It can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and habits that keep problems going and practicing practical strategies to change them. It often helps with anxiety, mood, sleep, and behavior changes. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication; it can help with intimacy issues, codependency, and relationship-related stress.Choosing the right approach is part of the work together. The therapist will talk through goals, preferences, and what has or hasn't helped before. That collaborative process helps decide whether ACT, CBT, attachment-focused work, or a blend makes the most sense for someone’s situation.
The original biography did not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit care into a busy life - for example, sessions can avoid travel time, allow shorter check-ins during a lunch break, or remove the need to be on camera if that is more comfortable. Licensed professionals can use these options to keep continuity of care while focusing on practical skills, values-based work, and improving emotional regulation and relationships.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Wisconsin, Ohio
Languages
English
Frequently asked questions
What issues does she address?
She works with stress, anxiety, anger, depression, coping with life changes, ADHD, addictions, LGBT concerns, relationship and family matters, trauma and abuse, grief, intimacy issues, eating and sleeping problems, parenting, self esteem, career concerns, bipolar disorder, coaching needs, and compassion fatigue.
What is her therapy style like?
Her style is practical and client-centered. She listens, highlights strengths, and teaches skills people can use between sessions.
How long has she practiced?
She has 18 years of professional experience working in counseling and related settings.
What are her credentials and where is she based?
She holds LPC and LPCC credentials and practices in Wisconsin.
Can I work with her if I live outside the U.S.?
She does not accept international clients; sessions are offered in English and for people located in her licensed region.
Which session formats are available?
The original biography did not specify session formats. Confirm current session options with the matching process before booking.
How does payment work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.