- Stress and anxiety
- Men's wellbeing focus
- Values-based change
About Edward
Edward Brock is a licensed mental health counselor with 12 years of clinical experience. He focuses on straightforward support for people dealing with stress, anxiety, and life transitions. Edward emphasizes a practical, respectful approach that helps people make small, meaningful changes.
He often helps people work on relationships, self-esteem, and coping after loss or big life changes. He also supports those facing addiction, compassion fatigue, and challenges related to ADHD. Edward lists men's wellbeing among his interests and works with individuals who want to focus on those concerns.
In sessions he blends several methods to match what a person needs. That can mean learning skills to manage strong emotions, examining patterns from early attachments, or identifying values that guide change. He aims for clear, doable steps rather than technical language.
Edward draws on 12 years of practice in Washington to shape his practice. He uses the LMHC credential to indicate his professional standing. He welcomes people who want coaching-style help as well as traditional therapy conversations.
People who choose him can expect a conversational style that balances listening with concrete strategies. He works collaboratively to set goals and to check progress along the way. Clients leave with tools they can use between sessions to handle stress, improve communication, and make steady progress toward their goals.
How key approaches shape online sessions
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small actions that align with those values. It is often used for anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on spotting and changing unhelpful thinking and behavior patterns so people can feel and function better in daily life. Attachment-Based Therapy looks at how early relationships affect current patterns and helps people build healthier ways of relating.Finding the right approach is part of the work. Edward will collaborate with each person to choose methods that fit goals, needs, and preferences. That collaborative process can include trying different techniques and checking what helps most over time.
Confirm the therapist's available session formats before booking so you know how online care is delivered. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes it possible for international clients to connect when schedules align. Edward aims to make sessions practical and usable so people can carry new skills into their everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Washington
Languages
English
Frequently asked questions
What kinds of problems does Edward help with?
He supports people facing stress, anxiety, relationship issues, self-esteem problems, grief, addiction, ADHD, and life transitions.
What is his therapy style like?
Edward uses a conversational and practical style that mixes skill-building with reflective work. Sessions focus on steps people can try between appointments.
How much experience does he have?
He has 12 years of clinical experience working with a wide range of concerns and life stages.
What credentials and region are listed?
He is a licensed mental health counselor, LMHC, practicing in Washington.
Which languages are supported and can international clients connect?
Sessions are offered in English and Edward accepts international clients.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for scheduling.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.