- Stress and anxiety
- Trauma and grief
- English and Turkish
About Duhan
Duhan Seherli is a counsellor who helps people facing stress, anxiety, depression and trauma. He also supports those dealing with relationship strain, addictions, self-esteem and grief. He works with men and others concerned about intimacy, eating and sleeping problems, ADHD and career pressures.
He keeps sessions straightforward and down to earth. He aims to create an open space where people can say what they feel without fear of judgement. Conversations focus on what matters now and practical steps that feel manageable.
His approach draws on attachment-based thinking and client-centred methods that prioritise the person in front of him. Cognitive Behavioural Therapy ideas are used when helpful to spot unhelpful thinking and try small experiments. Jungian and existential ideas may inform conversations about life meaning and personal patterns.
Duhan has five years of professional experience and holds registration with the British Association for Counselling and Psychotherapy, BACP. He offers therapy in English and Turkish and accepts international clients. He encourages people to recognise the courage it takes to seek help and to take the next step when they are ready.
When someone first reaches out he will listen to what brought them to therapy and what they hope to change. From there he works collaboratively to set goals and shape sessions so they fit everyday life and personal priorities.
How his approaches translate to online therapy
Duhan uses attachment-based ideas and client-centred work to build understanding in sessions. Attachment-based therapy looks at how early relationship patterns affect current feelings and reactions, which can help with anxiety, relationship strain and intimacy concerns. Client-centred therapy focuses on listening and reflecting so the person feels heard and can find their own solutions.He also draws on Cognitive Behavioural Therapy, which helps spot unhelpful thoughts and test small changes in behaviour. CBT techniques can be useful for stress, low mood and anxiety by breaking problems into manageable steps.
Finding the right approach is a collaborative process. He will talk through your goals and preferences and together decide which ideas to use. That means sessions can adapt over time as needs change.
The biography does not list specific session formats, so please confirm available online options before booking. Many people find online work helps fit therapy around busy days, reduces travel, and makes it easier to check in during a lunch break or after work. Others appreciate shorter, focused sessions when energy is limited. Duhan aims to shape sessions so they fit everyday life and the goals you set together.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English, Turkish
Frequently asked questions
What concerns does Duhan help with?
He supports people with stress, anxiety, depression, trauma and relationship issues, plus areas such as addictions, self-esteem and grief.
What is his therapy style like?
He uses a warm, person-centred style that aims to make conversations straightforward. Sessions focus on listening, understanding and practical steps.
How long has he been practising?
He has five years of professional experience working with a range of common mental health and wellbeing concerns.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Turkish, and he accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.