- Men's wellbeing focus
- Short-term tools
- Respectful guidance
About Divina
Divina Daryanani offers calm, respectful support for people feeling stuck or overwhelmed. She focuses on practical steps clients can use right away. Divina aims to help people build confidence, manage anxiety and stress, and navigate difficult relationship and intimacy concerns.
She has three years of professional experience and works from an empathetic, sensitive stance. Conversations and any plan are shaped around each person's needs and goals. The work is collaborative and paced to suit how someone wants to proceed.
Clients often bring worries about motivation, low self-esteem, major life changes, grief, or challenges with sleep and eating. Divina also supports people dealing with addiction-related behaviours, career strain, compassion fatigue and ADHD-related concerns. She pays attention to attachment and family-of-origin patterns when these match a client's story.
Her approach draws on evidence-based therapeutic techniques chosen to fit each situation. Sessions involve talking through problems, learning coping tools, and trying small, realistic changes between meetings. Divina emphasises respect, sensitivity and compassion throughout the process.
People can expect straightforward language and concrete strategies rather than long clinical explanations. Divina helps clients recognise what matters to them, set manageable goals and take steady steps toward greater wellbeing.
How evidence-based approaches translate to online therapy
Divina uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people learn coping skills for anxiety and stress through structured exercises and step-by-step practice. This method suits worry, panic and day-to-day stress by teaching breathing, grounding and behavioural strategies.Another approach emphasises exploring relationship and attachment patterns to improve intimacy and communication. These sessions look at recurring ways of relating, help identify unhelpful patterns and build new ways of connecting that match a person's goals.
Choosing the right approach is a shared process. Divina will work with the client to decide which techniques feel most useful, and may blend options over time based on progress and preference. The plan is adjusted as needed rather than fixed up front.
If you are considering online therapy, check the current session options before booking. Practical benefits can include fitting sessions around work or family commitments, saving travel time and being able to have a shorter check-in when needed. Different formats can make it easier to attend regularly, and Divina will help find what best fits a client's lifestyle and aims.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
Australia
Languages
English
Frequently asked questions
What concerns does Divina commonly help with?
She works with stress, anxiety, depression, relationship and intimacy issues, self-esteem, grief, sleep and eating problems, addictions, ADHD-related concerns and more.
What is her therapeutic style like?
Her style is collaborative and down-to-earth, focusing on clear steps, practical coping skills and conversations tailored to each person.
How much experience does she have?
Divina has three years of professional work experience in counselling and related support roles.
What credential does she hold and where is she located?
She holds ACA credentialing and practises in Australia.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside Australia work with her?
She is not taking international clients at this time.
How are sessions charged?
Cost varies with location and therapist availability; sessions are delivered via a subscription that can be cancelled at any time.
How do I begin working with Divina?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule a session based on the therapist's availability.