- Warm collaborative style
- Practical coping tools
- Focus on men's wellbeing
About Denise
Denise Mollo is a licensed clinical social worker who offers calm, practical support when life feels overwhelming. She holds an MA and practices as an LICSW and an LCSW in Florida, bringing five years of experience to short- and longer-term concerns. She welcomes straightforward conversations about stress, anxiety, depression, relationship strain, and other struggles that make daily life harder.
Her sessions are a judgement-free place to talk and be heard. Denise centers the conversation on what matters to each person. She listens first, then helps set simple, manageable goals that fit into real life.
Denise uses a mix of approaches to match each person’s needs. She draws on client-centered methods to keep sessions focused on the person. Cognitive Behavioral Therapy helps map thoughts, feelings, and behaviors. Mindfulness techniques add tools for calming and staying present.
She also uses psychodynamic ideas to look at patterns that repeat over time and solution-focused steps to plan practical next moves. The pace is collaborative - Denise works with people to pick strategies that feel realistic and helpful.
People often seek her help for concerns like grief, trauma and abuse, addiction, body image or career stress. She also supports issues around parenting, ADHD, compassion fatigue, and intimacy-related difficulties. If you are navigating change or need clearer coping tools, she helps you find a way forward.
How her approaches translate to online care
Denise commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. Client-centered work focuses on listening and helping a person identify their own goals and strengths. CBT examines thought and behavior patterns and teaches practical skills for changing unhelpful habits. Mindfulness Therapy adds simple attention and breathing practices to reduce reactivity and improve focus.Choosing the right approach is part of the work. She will talk with the person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
Session format options are not specified here, so confirm current session choices before booking. Online care can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also let someone choose a quieter time of day, use a phone call when bandwidth is limited, or schedule sessions around work and family obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida, Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does Denise address?
She works with stress, anxiety, depression, relationship and self-esteem issues, plus grief, trauma, addictions, and many day-to-day struggles listed in her specialties.
How would you describe her therapy style?
Her approach is warm and collaborative. She listens first, then helps set practical goals and tools to try between sessions.
What is her clinical background and experience?
Denise has five years of clinical experience and uses several therapy methods to tailor care to each person.
Where is she licensed to practice?
She holds MA LICSW and FL LCSW credentials and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Denise?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.