- Practical coping skills
- Calm listening approach
- Focus on purpose
About Danielle
Danielle Behrens, LPC, helps people manage anxiety, depression, trauma, and other challenges affecting daily life. She draws on 26 years of experience in Wisconsin to support people who are struggling with mood, stress, relationships, or identity concerns. Her work is informed by practical tools and steady, respectful conversation.
Danielle focuses on everyday changes that make life feel easier. Sessions often center on building clearer communication, coping skills for strong emotions, and ways to reconnect with purpose. She pays attention to how past wounds affect current behavior and relationships.
Her style is straightforward and calm. She listens first, then offers strategies that fit each person’s situation. Clients are invited to try different approaches and find what helps them most.
Therapeutic methods Danielle uses include acceptance and commitment ideas, attachment-based thinking, client-centered conversations, cognitive behavioral techniques, and dialectical behavior strategies. These tools are used to reduce suffering, manage symptoms, and improve functioning in daily life.
People often come for help with work stress, grief, addiction, ADHD, relationship struggles, or self-esteem. Danielle also supports those facing identity and intimacy questions. Her goal is to help people develop more dependable ways of coping and clearer paths forward.
How her approaches shape online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck on them. It focuses on values and small actions that move a person toward a more meaningful life. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and teaches practical steps to change patterns that worsen mood or anxiety. Attachment-Based Therapy pays attention to early relationship experiences and how they affect current connections and trust in others.Finding the right approach is a shared process. The therapist will talk with each person about their goals and preferences and try methods that suit their situation. Adjustments are made over time so the work stays useful and realistic.
Please confirm available session formats before you book, since the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, cut travel time, and allow shorter or more frequent check-ins when needed. It also makes it simpler to keep continuity during life changes while the therapist and client test what techniques help most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does Danielle help with?
She supports people dealing with trauma and abuse, anger, bipolar disorder, depression, ADHD, anxiety, addictions, grief, relationship and intimacy issues, and related concerns.
How would you describe her therapy style?
Her style is calm and direct. She listens closely and then works with each person to try strategies that fit their life.
How much clinical experience does she have?
She has 26 years of experience practicing therapy in Wisconsin.
What credentials and location are listed?
She holds the LPC credential and practices in Wisconsin.
Which languages are offered and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.