- Men's wellbeing
- Practical steps
- Trauma aware
About Daniel
Daniel Palmer is a counsellor who focuses on helping men with everyday struggles. He works with people facing stress, anxiety, addiction and depression. Daniel also supports those dealing with trauma, relationship and intimacy issues, and concerns around self-esteem and body image.
He uses an integrative approach, drawing on different techniques to suit each person. Sessions are person-centred and practical, aiming to find steps that feel achievable. Daniel keeps things straightforward and calm to help people talk through difficult experiences.
Daniel has worked in private practice for five years and has seen hundreds of clients. He has additional experience supporting survivors of sexual assault at a local service and working at a trauma centre in Lincoln.
Common areas he addresses include eating and food-related issues, addiction and substance problems, codependency, grief and coping with life changes. He also offers focused support around ADHD and social anxiety, plus men’s mental health topics and life purpose questions.
Sessions are offered in English and Daniel works with clients in the United Kingdom, while also accepting international clients. He aims to create a calm, non-judgemental space where people can talk honestly and build practical ways to feel more content in daily life.
How Daniel’s approaches work online
Client-Centred Therapy focuses on the person’s own goals. The therapist listens closely and follows what matters most to the client, helping them find their own solutions and build confidence. This approach suits people who want a supportive space to make sense of feelings and choices.Solution-Focused Therapy aims to identify small, useful changes quickly. Sessions often focus on what is already working and on setting simple, practical steps to move forward. This can be helpful for stress, anxiety, relationship issues and coping with life changes.
Finding the right approach is a joint process. Daniel will work with the client to choose techniques that match their needs, goals and preferences. The first few sessions often include some trial ideas so the plan can be adjusted together.
Online therapy can make it easier to fit counselling into a busy life and to keep regular appointments. It may be useful when quieter surroundings are needed, when travel is difficult, or when a shorter check-in suits a workday. The original profile lists online and phone sessions and face-to-face work, so confirm the current options before booking to match the format to your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Daniel help with?
He helps people with stress, anxiety, depression and addictions, plus trauma and abuse. Other areas include eating issues, self-esteem, relationship and intimacy concerns.
What is his therapeutic style like?
Sessions are client-centred and aim to follow the person’s lead, while using solution-focused techniques to develop clear steps. The focus is on practical, achievable changes rather than lengthy theory.
How long has he been practising?
Daniel has five years of experience working in private practice and has supported hundreds of clients over that time.
What credentials and location are listed?
He is registered with the BACP and works from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile notes online, phone and face-to-face sessions are offered; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.