- Clear skill building
- Short-term goals
- Open-minded support
About Dale
Dale Eichenberg is a licensed mental health counselor with 12 years of practice. He holds a Master of Arts in Community Counseling from Siena Heights University and lists credentials as LMHC and LPC. He works in Florida and offers services in English, including to international clients.
He aims to help people dealing with relationship strain, low self-esteem, depression, anxiety, and stress. He also supports men who want to address life purpose, isolation, or challenges tied to parenting and intimacy. He uses everyday language and a straightforward style in sessions.
His background includes several years focused on marriage and family concerns and experience supporting parents involved with the foster care system. He has worked with people managing major depression and problems related to alcohol use. He describes his approach as open-minded and nonjudgmental.
Dale combines several practical methods in his work. He uses cognitive behavioral techniques to identify unhelpful thoughts and try different behaviors. He draws on dialectical behavior ideas for emotional regulation and mindfulness skills to reduce stress. He also uses solution-focused elements to set concrete, short-term goals.
Sessions emphasize problem solving and skill practice rather than long lectures. Clients can expect clear steps to try between meetings and a focus on what matters to them. To begin, prospective clients complete a short matching questionnaire and schedule according to the clinician's availability.
How therapeutic approaches shape online care
CBT, or cognitive behavioral therapy, helps people notice and test unhelpful thoughts and then try different responses. It is often used for anxiety, depression, stress, and mood-related concerns.DBT, or dialectical behavior therapy, emphasizes skills for handling intense emotions, improving relationships, and reducing impulsive behavior. It includes practical exercises for emotional regulation and distress tolerance.
Dale will work together with each person to find which approach fits best. He can mix methods so the plan matches a client's goals, needs, and preferences. That collaborative process means the focus can shift as progress is made.
Confirm the session formats available before booking, since specific formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It can also support steady practice of skills between sessions and make scheduling more flexible for people living outside the therapist's immediate area.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Florida, Michigan
Languages
English
Frequently asked questions
What concerns does this therapist address?
Dale helps people with relationship problems, self-esteem, depression, anxiety, stress, trauma and abuse, grief, parenting, anger, ADHD, and related issues such as communication problems and life purpose.
What is the therapist's general approach in sessions?
He blends cognitive behavioral methods, dialectical behavior ideas, mindfulness, solution-focused work, and trauma-focused techniques to set practical goals and teach coping skills.
How much clinical experience does he have?
The therapist has about 12 years of counseling experience, including several years focused on marriage and family matters and work with foster care parents.
Where is the therapist licensed and based?
He practices in Florida and holds LMHC and LPC credentials listed as FL LMHC and MI LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. access services?
International clients are accepted; confirm any regional details when arranging sessions.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps start the process of working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.