- Direct and warm
- Goal focused
- Uses humor
About Cynthia
Cynthia Prince is a licensed clinical social worker with 38 years of experience who helps men and others facing stress, anxiety, depression, trauma, relationship strain, grief, and substance concerns. She meets people where they are and focuses on practical steps to make daily life more manageable. Cynthia brings a direct, warm approach and a touch of humor to sessions to ease anxiety and build trust quickly.
She has worked across many settings including correctional facilities, residential care, outpatient clinics, emergency-room psychiatric evaluations, and a family medical center serving college-age and community adults. That breadth means she is used to sudden crises and slow, steady recovery work. She often draws on Cognitive Behavioral Therapy to identify patterns of thinking and behavior that get in the way.
Cynthia also uses Attachment-Based ideas to look at how early relationships shape current connection and intimacy issues. Acceptance and Commitment Therapy ideas inform work on values and small steps toward meaningful change. Dialectical Behavior Therapy skills and client-centered techniques are part of her toolbox when people need emotion regulation or a supportive, nonjudgmental listener.
Sessions emphasize clear goals, concrete skills, and flexible pacing. Cynthia tries to match techniques to each person's needs rather than rely on one method. She sometimes includes light humor and an emotional support pet named Major in virtual interactions to lower tension.
She practices in New York as an LCSW and works in English. International clients are accepted; confirm session options before booking. To begin, complete the site matching questionnaire and schedule according to availability.
How Cynthia’s approaches translate to online work
Cognitive Behavioral Therapy helps people spot unhelpful thoughts and test new behaviors. It is useful for anxiety, depression, sleep and eating struggles, and coping with life changes. Attachment-Based Therapy looks at how early relationships influence current trust and intimacy problems and can help with abandonment and attachment issues.Finding the right approach is part of the work together. Cynthia will discuss what feels most useful and adjust methods as goals evolve. That collaborative process helps decide whether to focus on skills, values-based steps, or exploring relational patterns.
Session formats are not specified here, so confirm options before booking. Online therapy can make care fit a busy life by saving travel time, allowing shorter check-ins during a workday, and offering a convenient way to keep consistent appointments. Many people find remote sessions helpful for steady skill practice, problem solving, and staying connected to a therapist between life transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does Cynthia address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, ADHD, parenting concerns, and many other life challenges.
How would you describe her therapy style?
Her style is straightforward, warm, and often humorous. Sessions focus on clear goals, practical skills, and adapting methods to each person's needs.
What is her background and experience?
Cynthia has 38 years of experience across prisons, residential care, outpatient settings, emergency-room psychiatric evaluations, and a family medical center.
What credentials and location are listed?
She is a Licensed Clinical Social Worker - LCSW - practicing in New York.
Which languages and international options are supported?
Sessions are offered in English and Cynthia accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options with the therapist before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.