- Stress and anxiety
- Addictions support
- LGBT issues
About Cherice
Cherice Nash is a Licensed Professional Counselor (LPC) based in New Jersey who helps people manage stress, anxiety, depression, and addictions. She also supports people facing relationship problems, grief, trauma and abuse, and challenges with intimacy and self-esteem. She welcomes conversations about career strain, parenting pressures, and concerns tied to ADHD or bipolar symptoms. Her practice explicitly notes work with LGBT issues and family-related stressors, including blended family and caregiving tensions.
Cherice aims to make the therapy space calm and nonjudgmental. She invites honest talk about painful thoughts and difficult choices. Sessions focus on practical steps and clearer thinking, not on labels or judgment. The therapist emphasizes collaborative goal-setting so people feel empowered to take small, manageable steps forward.
Over 12 years of work she has supported people through major life changes, divorce or separation, and recovery from domestic violence. She also addresses body image, eating and sleeping concerns, and patterns such as codependency and control issues. Those facing abandonment or attachment wounds often explore how those early patterns show up today.
Cherice combines straightforward conversation with techniques drawn from evidence-based therapeutic techniques to help people reduce distress and rebuild routines. She encourages experimenting with new behaviors between sessions and tracking small wins. Progress is paced to what feels doable for each person.
People interested in starting work with Cherice complete a short matching questionnaire and schedule sessions based on availability. Sessions use a subscription that can be canceled at any time, and the therapist practices from New Jersey.
How evidence-based techniques are used in online therapy
Therapeutic work often draws on evidence-based therapeutic techniques that focus on clear, practical steps. One common approach involves identifying unhelpful thinking patterns and practicing alternative responses to reduce anxiety and low mood; this helps people manage day-to-day stressors. Another useful technique emphasizes building routines and behavioral experiments to test small changes, which can help with addictions, sleep problems, and improving energy and focus.Finding the right combination of techniques is part of the therapeutic process. The therapist will collaborate with each person to shape goals, try methods that match those goals, and adjust plans based on what works. This collaborative stance means the approach can shift as needs and priorities change.
If you prefer online sessions, confirm the available session formats before booking so you know what is offered. Many people find that remote work can fit therapy into a busy schedule, reduce travel time, and make it easier to check in during a lunch break or after work. Others like shorter phone check-ins when bandwidth or attention is limited. Discuss format and scheduling during the initial matching so sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does Cherice address?
She works with stress, anxiety, depression, addictions, relationship concerns, grief, trauma and abuse, and intimacy-related issues, among other areas listed in her profile.
How would you describe her therapy style?
The approach is open and nonjudgmental, with straightforward conversation and collaborative goal-setting to create small, manageable steps for change.
How long has she been practicing?
Cherice has 12 years of professional experience as a clinician.
What credentials and location apply to her practice?
She holds the LPC credential, licensed in New Jersey, and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.