- Client-centered care
- Focus on motivation
- Practical coping skills
About Chasity
Chasity Walter is a Licensed Clinical Social Worker (LCSW) based in Wisconsin. She brings seven years of clinical counseling experience and a total of 11 years in human services to her work. Chasity focuses on practical steps people can take to feel steadier and more confident in day-to-day life.
She concentrates on stress, anxiety, low self-esteem, depression, and coping with life changes. Career concerns, motivation, executive and professional coaching, and issues linked to LGBT identity are also part of her focus. She supports people working through trauma, grief, intimacy challenges, sleep problems, and attention-related concerns such as ADHD.
Chasity uses a warm, client-centered approach that values each person's goals and pace. She draws on Cognitive Behavioral Therapy and solution-focused techniques to help clients try new ways of thinking and small, measurable changes. Mindfulness and motivational interviewing are woven into sessions when they fit the person's needs.
In a typical session she listens first, then helps set clear, achievable steps. Conversations aim to make coping skills more practical and useful in real life. She emphasizes collaboration so people leave with tools they can apply between sessions.
Chasity describes therapy as a partnership where courage and small changes add up. She encourages anyone ready to explore change to begin with a brief matching questionnaire and schedule a first session.
How Chasity's Approaches Translate to Online Therapy
Client-centered therapy focuses on the person's goals and values, with the therapist following the client's lead and offering supportive feedback. This approach helps people gain clarity about what they want to change and sets the agenda for work together.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact, and then practices new responses to reduce distress. CBT is often used for anxiety, depression, sleep problems, and negative self-talk by teaching concrete skills to test and change unhelpful patterns.
Mindfulness therapy brings attention to the present moment and teaches simple awareness exercises to reduce reactivity. It can help with stress, coping during life transitions, and managing strong emotions.
Finding the right approach is collaborative. The therapist will talk with each person about goals, try techniques, and adjust methods based on what feels most helpful. Clients and the therapist decide together which strategies to keep or change as work progresses.
Practical benefits of online therapy include easier fitting of sessions into busy schedules and the ability to check in without commuting. Because specific session formats are not listed in the biography, confirm current online session options before booking. Online work can make it simpler to practice skills between meetings and to maintain regular momentum while managing daily demands.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does Chasity address?
She helps with stress, anxiety, low self-esteem, depression, and coping with life changes. Additional areas include trauma and abuse, grief, intimacy-related issues, sleep problems, ADHD, career and coaching concerns.
How would you describe her therapeutic style?
Chasity takes a client-centered approach and uses practical tools from CBT, mindfulness, motivational interviewing, and solution-focused work. Sessions focus on listening, setting goals, and trying concrete steps between meetings.
What is her professional background?
She has seven years of direct mental health counseling experience and 11 years working in human services. That mix informs a practical, real-world approach to problems like career stress and motivation.
Where is she licensed and based?
She holds an LCSW credential and practices in Wisconsin.
Does she offer sessions in other languages?
Sessions are offered in English only.
Can international clients work with her?
She is not accepting international clients at this time.
How does payment and cost work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.