- Trauma informed
- Goal focused
- Men's wellbeing
About Charm
Charm Tinn is a counsellor practising in the United Kingdom with 15 years of professional experience. She holds BACP accreditation and presents a straightforward, goal-focused approach to therapy. Charm frames clients as the experts in their own lives and offers support while people work toward clearer goals and greater confidence.
Her background includes work with depression, anxiety, trauma, self-harm and grief. She has specialised training for working with victims and survivors of domestic abuse and sexual violence, and she describes herself as trauma informed. Charm also has a Level 7 qualification in high-intensity cognitive behavioural therapy, with a focus on eating disorders.
In sessions she aims to help people set practical goals and build on existing strengths. That can mean learning new ways to manage difficult thoughts and feelings, improving self-esteem, or developing clearer communication around relationship and family issues. She often works with people coping with life changes, chronic health challenges, ADHD and a range of attachment or abandonment concerns.
Charm combines person-centred listening with psychodynamic thinking and structured CBT techniques. She uses motivational interviewing to support readiness for change and Trauma-Focused Therapy approaches when past events are getting in the way of daily life. The work usually balances talking through experiences and trying small, practical steps between sessions.
People can expect a calm, direct style that emphasises collaboration and achievable steps. Charm encourages honesty about what is and is not working, and she supports clients as they try different ways to reach their goals.
How Charm uses different approaches online
Client-Centred Therapy focuses on listening and understanding. The therapist offers a non-judgemental space and follows the client's priorities, which can help when someone is unsure what to work on or needs support to build self-belief.Cognitive Behavioural Therapy concentrates on the links between thoughts, feelings and behaviour. It offers clear strategies and tasks to try between sessions, useful for anxiety, depression and disordered eating patterns.
Trauma-Focused Therapy addresses the impact of past events on current life. It combines careful, paced work with practical skills to manage distress and to reduce symptoms that get in the way of everyday functioning.
Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to decide what feels most helpful based on the client's goals, history and preferences. That might mean mixing listening, structured techniques and motivational support as the work develops.
If you prefer online work, check the current session options before booking since formats are not listed in the biography. Many people find remote sessions fit around work and family life more easily, reduce travel time and make it simpler to keep regular appointments. Others choose shorter check-ins or audio-only meetings when bandwidth or a quieter space is needed; discuss practical arrangements with the therapist to find what suits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Charm help with?
She works with stress, anxiety, depression and eating concerns, plus trauma and abuse. Other areas include self-esteem, grief, relationship and intimacy issues and ADHD.
How would you describe her therapeutic style?
Her style is collaborative and practical. She combines listening with clear goal-setting and small tasks to try between sessions.
What experience does she bring to therapy?
Charm has 15 years of professional experience working in mental health settings and with people affected by trauma and bereavement.
What qualifications does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practices in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Which session formats are available?
Please confirm current session options before booking, as the biography does not specify formats.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the process for starting therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.