- Men's wellbeing focus
- Creative and calm
- Goal oriented
About Brentom
Brentom Jackson is an LPC - licensed professional counselor working in Texas. He blends counseling with creative practice and a calm, approachable style to help people manage stress, anxiety, anger, low self-esteem, addiction concerns, relationship and intimacy issues, grief, and men's wellbeing questions.
He studied Theatre Arts for his bachelor’s degree and holds a master’s degree in counseling. That mix of performance training and clinical education shapes his collaborative, creative approach. He also teaches yoga and draws on performance experience to make therapy practical and engaging.
Brentom has worked as a school social worker, a community college counselor, and in private practice. Those roles exposed him to many life stages and common problems such as career setbacks, college stress, and compassion fatigue among service professionals. He aims to give clients concrete tools they can use outside sessions.
In sessions he uses techniques from cognitive behavioral approaches, mindfulness, acceptance and commitment ideas, and narrative work. He favors simple exercises, short practices, and real-world experiments that build skills over time. He helps people shape goals, notice what gets in the way, and try new behaviors.
He tends to work best with people ready to commit to change. His style is calm and occasionally humorous, and he focuses on each person as an individual. Prospective clients should confirm current session formats before booking to make sure they fit their needs.
How selected approaches fit online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, chosen steps toward them. It can help when life feels stuck or when anxiety and avoidance are getting in the way. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses simple experiments to change unhelpful patterns; it is useful for anxiety, depression, and stress. Mindfulness Therapy teaches short attention exercises and breathing practices to reduce reactivity and increase focus, which supports managing anger, rumination, and low mood.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and everyday life. Clients try things, give feedback, and adjust the plan together with the therapist to find what actually helps.
Confirm the current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, cut travel time, and use brief check-ins on a workday. It also lets people practice skills in their real-life settings between meetings, which often helps transfer new behaviors into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, anger, low self-esteem, depression, addictions, grief, relationship and intimacy issues, and men's wellbeing concerns among other topics.
What is his therapeutic style like?
He uses a creative, collaborative approach that mixes cognitive behavioral strategies, mindfulness, acceptance and commitment ideas, and narrative work.
What is his professional background?
He has 8 years of clinical experience and has worked as a school social worker, community college counselor, and private practice clinician.
Where is he licensed and based?
He is an LPC - licensed professional counselor based in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.